20 Positive Quotes to Beat Depression

20 Positive Quotes To Beat Depression

Depression is a disorder identified by persistently depressed mood, feel hopeless or loss of interest in life and activities, causing significant impairment in everyday life. There are numerous methods that people choose to deal with depression, such as speaking to a therapist, exercising more often, turning to God, or leaning on relatives or friends.

To combat severe depression, you will need a lot of help from medications, therapy, vitamins/nutrient replacements such as omega 3, positive outlook on your situation. Anything that can help boost your serotonin levels so your brain can support you instead of fighting you.

Positive Quotes To Beat Depression
Positive Quotes to Beat Depression

Remember that no matter what you go thought, God is there to lift you up. Here are 20 positive quotes to remember to help you beat depression when you feel like there is no way out:

1. “A positive attitude gives you power over your circumstances instead of your circumstances having power over you.” – Joyce Meyer

2. “Keep yourself busy if you want to avoid Depression. For me, inactivity is the enemy.” – Matt Lucas

3. “There are far, far better things ahead than anything we leave behind.” – C. S. Lewis

4. “It always seems impossible until it’s done.” – Nelson Mandela

5. “It is during our darkest moments that we must focus to see the light.” – Aristotle

6. “Good humor is a tonic for mind and body. It is the best antidote for anxiety and Depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment.” – Greenville Kleiser

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7. “Our greatest glory is not in never falling, but in rising every time, we fall.” – Confucius

8. “Start by doing what’s necessary, then do what’s possible, and suddenly you are doing the impossible.” – Francis of Assisi

9. “Happiness does not depend upon who you are or what you have. It depends solely upon what you think.” – Dale Carnegie

10. “Noble deeds and hot baths are the best cures for depression.” – Dodie Smith

11. “Change your thoughts, and you change the world.” – Norman Peale

13. “If you want to conquer the anxiety of life, live in the moment, live in the breath.” – Amit ray

14. “Depression is the most unpleasant thing I have ever experienced. . . . It is that absence of being able to envisage that you will ever be cheerful again. The absence of hope. That very deadened feeling, which is so very different from feeling sad. Sad hurts, but it’s a healthy feeling. It is a necessary thing to feel. Depression is very different.” – J.K. Rowling

15. “If you are in a bad mood, go for a walk. If you are still in a bad mood, go for another walk.” – Hippocrates

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16. “The greatest discovery of my generation is that a human being can alter his life by altering his attitudes of mind.” – William James

17. “If you deliberately plan on being less than you are capable of being, then I warn you that you’ll be unhappy for the rest of your life.” – Abraham H. Maslow

18. “You don’t have to live a lie. Living a lie will mess you up. It will send you into Depression. It will warp your values.” – Gilbert baker

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19. “Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.” – Helen Keller

20. “Each morning, we are born again. What we do today is what matters most.” – Buddha