At a glanceEating something within an hour of waking up gets your digestive system going and helps your gallbladder start releasing bile.When you eat fats, your gallbladder releases bile to help break them down.Taking care of your gallbladder doesn’t have to be complicated.In this article1. Eating Three Times a Day Keeps Your Gallbladder Happy2. Eating … Continue reading 5 Rules for a Healthy Gallbladder