At a glanceConstipation can happen if you don’t drink enough water, eat too little fiber, or don’t get enough exercise.Inflammatory Bowel Diseases (IBD), like Crohn’s disease and ulcerative colitis, can also cause pain before you poop.Another reason for pain before pooping is gas or bloating.In this article1. Constipation Can Make It Hurt Before You Poop2. … Continue reading 6 Reasons You Have Pain Before a Bowel Movement