Experts say taking baking soda every day may keep your arthritis pain at bay. Let us discuss baking soda benefits on arthritis.
What is baking soda?
Baking soda, likewise known as sodium bicarbonate, is a crystalline substance that usually appears as a fine powder. It is alkaline and has anti-fungal, antibacterial, anti-inflammatory, and antiseptic properties.
Baking soda is natural and does not contain harmful effects. According to a new analysis issued in the Journal of Immunology. Drinking water and baking soda solution can help reduce the inflammation of autoimmune diseases such as arthritis.
What is Arthritis?
Arthritis is characterized as inflammation in the joints, is a severe disease of the autoimmune system that attacks the joints. Arthritis happens when your immune system attacks and destroys your body cells.
What does arthritis pain feel like?
People who suffer from arthritis condition often feel numbness, tingling, and experience joint pains that limit their ability to move.
Generally, this disease affects the knees and hands, but can also be present in other parts of the body, including specific muscles or tissues.
It is necessary to detect and treat this condition at an early stage to make it easier to prevent further damage to joints and to minimize the risks of contracting stroke and attack the heart.
Here is how baking soda reduces pain from arthritis.
Sodium bicarbonate induced the immune cells to overcome inflammatory responses.
According to the researchers, Dr. Paul O’Connor, a physiologist, says that consuming baking soda helps to normalize your pH levels. Baking soda normalizes your pH by promoting the production of stomach acid, which assists limit inflammation.
When baking soda enters the body, it passes through the spleen, where the blood for the immune system is filtered. This organ sends white blood cells that attack bacteria when infection or a bacterial invasion occurs.
This implies that baking soda will prevent your body from attacking itself, which is what occurs when you have arthritis.
Baking soda makes the spleen and the immune system reduce the autoimmune response in the body. The spleen has white blood cells that act to combat and eradicate diseases and infections when needed.
Also, other researchers at Augusta University MCG Department of Physiology say healthy people who drank a solution of baking soda for two weeks, triggered their stomach to create more acid, which helped them digest the next meal.
Drinking baking soda helps mesothelial cells tell the spleen to reduce the immune response. It increases the body’s anti-inflammatory response after reducing autoimmune response, allowing the body to target injured areas in the body and lower inflammation.
Macrophages can detect foreign and unwanted materials that have entered the body and can report to B and T cells for eradication. When you got arthritis, your body is in a permanent nature of the attack, and your spleen will send macrophages to the attack area to get rid of what your body has deemed as a threat.
Drinking baking soda, however, gives the macrophages the signal to stop the attack.
Balancing your body’s pH
Drinking baking soda can neutralize the acidic state of the body by raising the pH level in the body. People with arthritis have high levels of PH in their bodies. The alkalinity of the baking soda solution can dissolve the crystal of uric acid in gout and may ease the pain.
Baking soda can easily dissolve in water. Sip a large 8 oz. glass of water stirred with 1/2 tsp. of baking soda. You should take baking soda in between your meals several times a day.
Baking soda can increase blood pressure. So if you are taking medicines for high blood pressure or have untreated hypertension, avoid using baking soda except you are under medical guidance or speak with a doctor before taking baking soda.