9 Early Signs of Celiac Disease You Shouldn’t Ignore

Celiac disease is a serious autoimmune disorder that occurs when the body cannot properly digest gluten.

Gluten is a protein found in wheat, barley, and rye.

When people with celiac disease eat foods that contain gluten, their bodies mount an immune response that attacks the small intestine.

This reaction can cause serious damage to the lining of the small intestine and prevents the absorption of nutrients from food.

9 Early Signs of Celiac Disease You Shouldn’t Ignore

There are a number of early signs of celiac disease that people should be aware of.

If you think you or someone you know may have celiac disease, it’s important to see a doctor for a diagnosis.

The only way to diagnose celiac disease is with a blood test and a biopsy of the small intestine.

If you have celiac disease, the only treatment is to follow a gluten-free diet.

This means avoiding foods that contain wheat, barley, and rye.

With a gluten-free diet, most people with celiac disease can live healthy, normal lives.

If left untreated, celiac disease can lead to serious health problems, including malnutrition, osteoporosis, anemia, and even infertility.

That’s why is it’s so important to be aware of the early signs and symptoms of celiac disease and to get a diagnosis if you think you may have the condition.

Here are nine early signs of celiac disease you shouldn’t ignore

1. Diarrhea

One of the most common early signs of celiac disease is diarrhea.

Basically, diarrhea associated with celiac disease is caused by your body’s inability to properly digest and absorb food.

This can lead to excess water in your intestine, which results in loose or watery stools.

The stools may also be foul-smelling and abnormally greasy.

Learn more: 10 Common Causes of Diarrhea

2. Fatigue

Fatigue is one of the most typical early symptoms of celiac disease.

People with celiac disease may feel exhausted even after getting a full night’s sleep.

They may also have trouble sleeping or wake up feeling tired.

Fatigue can be caused by a number of factors, including anemia, malnutrition, and damage to the small intestine.

Also, inflammation in the intestines caused by celiac disease may lead to fatigue.

Those with celiac disease were more likely to suffer from sleep difficulties, according to research, which might also contribute to tiredness.

If you are experiencing fatigue, it’s important to see a doctor to rule out other causes.

3. Bloating and gas

Bloating and gas are two of the most typical symptoms of celiac disease.

This is caused by the inability to properly digest food, which can lead to an overgrowth of bacteria in the intestines.

People with celiac disease may also experience pain in the abdomen, diarrhea, or constipation along with bloating and gas.

If you’re having trouble with bloating and flatulence, seeing a doctor is the only way to be sure it’s not something else.

Learn more: 15 Quick and Easy Ways to Relieve Bloating

4. Weight loss

Unexplained weight loss is another common early sign of celiac disease.

When individuals with celiac disease consume gluten-containing meals, their bodies create an immune response that damages the small intestine.

This reaction can cause serious damage to the lining of the small intestine and prevents the absorption of nutrients from food.

As a result, people with celiac disease may lose weight even though they are eating enough food.

For example, one study in older adults with celiac disease found that weight loss was the most common symptom of the condition.

So if you are losing weight and you don’t know why it is important to see a doctor to find out if celiac disease could be the cause.

5. Anemia

Anemia is a condition in which there are not enough red blood cells in the body.

Red blood cells carry oxygen to the body’s tissues.

People with celiac disease may be at risk for anemia because the condition can damage the lining of the small intestine, which prevents the absorption of nutrients like iron.

Anemia can cause a number of symptoms, including fatigue, pale skin, shortness of breath, and dizziness.

If you are experiencing these symptoms, it’s important to see a doctor so you can be properly diagnosed and treated.

6. Bone and joint pain

People with celiac disease may also experience bone and joint pain.

This is caused by the loss of calcium from the bones.

Calcium is necessary for strong bones and joints.

People with untreated celiac disease may be at risk for osteoporosis, a condition that causes the bones to become weak and brittle.

If you’re suffering from bone or joint pain, it’s critical to see a doctor to eliminate any other possibilities.

7. Itchy skin rash (dermatitis herpetiformis)

Itchy skin rash, also called dermatitis herpetiformis, is a common sign of celiac disease.

The rash is made up of tiny blisters and can appear on the elbows, knees, back, or buttocks.

Dermatitis herpetiformis is usually itchy and may be painful.

The rash can come and go and is often worse after eating gluten.

If you have this rash, it’s important to see a doctor so you can be properly diagnosed and treated.

8. Depression and anxiety

Depression and anxiety are two common mental health conditions that have been linked to celiac disease.

People with celiac disease may feel sad, hopeless, or anxious.

They may also have trouble sleeping, lose interest in activities they used to enjoy, or feel tired all the time.

There is not a clear understanding of why these conditions are more common in people with celiac disease.

But it is believed that the malabsorption of nutrients and the inflammation caused by the condition may play a role.

Read more: 6 Simple Things to Do to Fight Depression 

9. Constipation

For people with celiac disease, constipation is a common symptom.

This is because the inflammation in the intestines can make it difficult for the body to absorb nutrients, including water.

This can lead to hard, dry stool that is difficult to pass.

However, it’s important to note that constipation can also be a symptom of other conditions.

So it’s important to see a doctor if your constipation lasts longer than a week or is accompanied by other symptoms.

Keep on reading: 9 Foods that Relieve Constipation Quickly

Early Signs of Celiac Disease You Shouldn't Ignore

The takeaway

Celiac disease is an autoimmune disorder that is triggered by the ingestion of gluten.

When someone with celiac disease consumes gluten, their body mounts an immune response that attacks the small intestine.

This can lead to a host of symptoms, including abdominal pain, bloating, diarrhea, and weight loss.

If left untreated, celiac disease can cause serious health complications, such as nutritional deficiencies and osteoporosis.

While some people with celiac disease are diagnosed early on, others may not experience any symptoms until they reach adulthood.

However, there are a few early signs of celiac disease that you shouldn’t ignore.

These include chronic diarrhea, abdominal pain, depression, and weight loss.

If you experience any of these symptoms, it’s important to see a doctor.