5 Foods You Should Not Reheat In The Microwave


Have you ever found yourself what foods you should not reheat in the microwave?

 Or is it healthy to reheat food in the microwave? 

Well, the answer is yes.

Seriously, there’s nothing wrong with using the microwave.

In fact, they are our best go-to when it comes to leftovers.

But certain foods taste better as a leftover, and certain foods require eating right away.

In this article, we’ll show you five foods you should not reheat in the microwave.

So let’s take a closer look.

1. Processed meat

Wait… Don’t even try to deny it.

Obviously, processed meat is not the healthiest version of meat.

In fact, they are loads of preservatives and other chemicals to keep the taste and consistency long enough for it to stay in stores as long as possible.

But microwaving processed meat isn’t a good idea.

That’s because microwaving them can cause some of these chemicals to undergo different changes, which can affect your health. 

So make sure to avoid microwaving processed meat. 

2. Eggs

Sure, you should never reheat eggs in the microwave.

If you’ve ever used a microwave oven in your life, deep down, you know it’s true:

Microwaving eggs can cause the build-up of heat inside them and eventually exploding in your microwave and leaving you a messy microwave to clean and no eggs to eat. 

The best advice we can give you is that you should reheat eggs in a bowl of boiled water for 5 minutes.

3. Leafy vegetables and other foods rich in nitrates

Do microwaving vegetables kill nutrients?

The answer is no.

And here’s something else to consider:

Leafy vegetables contain a lot of nitrate content.

Nitrates are not bad for your health when taken in a moderate amount, but when they are heated in a microwave, nitrates can turn into nitrosamines, which are organic compounds that have been linked to cancer.

4. Fresh mushrooms

This is a common mistake that most people make.

But here’s the thing:

Fresh mushrooms should not reheat in the microwave after preparation.

They are meant to be eaten within a short period of time after preparation. 

Why? The answer is simple: 

Because it’s can harbor some harmful bacteria when they are not eaten on time after preparation.

… And they begin to taste awful.

In fact, microwaving them doesn’t stop the bacteria from growing if left for an extended period of time after preparation. 

That being said, keep in mind that microwaving mushrooms is not healthy. 

5. Fruits

A word of caution: You should never microwave fruit.

You may wonder why?

Microwaving grapes, peaches, and apples, for example, can cause a significant amount of plasma creation. 

This plasma is powerful enough to melt your plastic dishes, containers, or bowls. 

But hold on… How do you defrost frozen fruit?

Well, it’s best to defrost your frozen fruit in the refrigerator overnight or Place the fruit in a bowl of cold water to defrost it in few hours.

In short

Microwave is a unique invention to heat our foods quickly and efficiently, but it is not suitable for some foods.