You’ve been aspiring to get pregnant for a while, but nothing is happening. There are several possible reasons why you might be struggling with infertility. These issues may include the following:
1. You can’t calculate your fertile window correctly
If you miss your ovulation window, you can’t get pregnant. Women have to manage their own cycle, which may or may not follow the typical 28-day cycle taught in high-school health classes.
Ovulation occurs within 12 and 16 days before your period. Sperm cells can survive alive inside a woman for 3 to 4 days, while the egg can be fertilized within 24 and 48 hours.
Once you understand your own cycle better, your chances of conceiving will be higher.
Pro tip: To have a high chance of fertilization, you could have intercourse daily or every two days in the second and third week of your cycle.
2. You have endometriosis
Many women with fertility problems find that they have endometriosis. According to the NHS, endometriosis is a long-term condition that can significantly impact a women’s life.
This problem is formed by the barrier created by endometrial tissue outside the uterus.
It involves a situation where the cells in the uterus lining, likewise known as the endometrium, grows outside the uterine cavity. The tube is blocked, and the egg and the sperm can not meet with each other.
Endometriosis can also result in symptoms like severe and painful periods, painful sexual experiences, and cramps during your menstrual cycle.
On the positive side, women with mild to moderate endometriosis may get pregnant naturally. On the negative side, women with severe endometriosis have trouble getting pregnant.
Fortunately, if you’re having trouble conceiving due to severe endometriosis, the good news is that you can treat it with proper treatment. So talk to your doctor to try treatment as quickly as you intend to get pregnant.
3. You’re under or overweight
Obesity and being very underweight may be the reasons you were having trouble getting pregnant.
However, there are numerous facts because women who exercise too much and weigh very little may not have periods. Also, being too underweight can create changes to the menstrual cycle, preventing ovulation.
In fact, having a good BMI range (body mass index) is the healthiest way to try to conceive.
You should watch your diet and try to get a good weight. It is likewise essential to note that your spouse’s sperm can be affected by being overweight or underweight.
5. Fallopian tubes are blocked
When the fallopian tubes are blocked, this requires a radiological test to discover if the tubes are open and the eggs can reach the uterus to be fertilized. Otherwise, the sperm and egg can’t meet since the fallopian tube is blocked.
An infection or other health condition can lead to tubal blockage. You have to make sure that the tubes are open. Otherwise, there’s no way for sperm and egg to meet to be fertilization.
3. You’re a chronic smoker
Tobacco and alcohol can lessen the chances of getting pregnant.
The principal reason why smoking is not proper for fertility is that it lasts longer to conceive because smoking both cigarettes and marijuana can decrease sperm counts in men.
For nicotine-dependent in women, it can lead to irregular ovulation and infertility.
6. Low progesterone levels
Women that do not produce sufficient progesterone during the embryo implant and at the beginning of pregnancy can sometimes have a miscarriage.
Therefore, it is essential that progesterone levels, which are usually produced by the egg follicle, are at sufficient levels.
This situation can be linked to thyroid problems or other health problems, so infertile women should reflect on these health conditions as a possible addition to this problem.
7. Lack of good sleep
Getting sufficient sleep and avoids stress. Men can have a better immune system and less sperm damage.
Women may feel tension due to lack of sleep that could affect their menstrual cycle. In fact, women have healthier reproduction cycles when they sleep well.
Past the age of 35 to 39 years old, it can be challenging to conceive; most fertile had a 30 percent probability of pregnancy.
In reality, women are born with almost one to two million eggs. As women enter puberty, these eggs are decreased to about 300,000 and slowly declined. As a result, eggs are becoming less and less until women reach menopause at 51; there are no eggs left.
9. Polycystic Ovarian Syndrome (PCOS)
This disease is a challenge to identify because each person presents a different case. The only thing published is that this condition is a dysfunction of the ovulation process in the ovary.
It can have a wide variety of symptoms, including acne, a significant increase in weight, infertility, and strange facial hair. It can also indicate an irregular menstrual cycle.
10. Over-emotional stress
Stress can induce ovulation cycles in women. Pressure can be either cause or an effect of infertility.
Researches have found that women who did not ovulate have an extreme amount of stress hormone cortisol. Therefore, it would help if you gave yourself some time to come out of your stress to improve your conceiving chances.
Adding art therapy, meditation, exercises, and even counseling can help keep you calm and overcome stress so you can improve your chance of becoming pregnant.
Just go and discuss with your doctors, and after some tests, the doctor would give you more suggestions on what to do.
More surprising reasons you’re not getting pregnant:
- Over-use of lubricants
- Poor sperm mobility
- Low or no sperm count
- Thyroid problems
- Lack of vitamin D