How to Tell if You Have High Cholesterol

How to Tell if You Have High Cholesterol

Do you know how to tell if you have high cholesterol?

It can be tough to determine since the symptoms aren’t always obvious.

In this post, we will discuss the signs and symptoms of high cholesterol, as well as some treatments that are available.

Keep reading for more information!

What is cholesterol?

Cholesterol is a fatty substance that’s found in your blood.

There are two types of cholesterol: low-density lipoprotein (LDL) and high-density lipoprotein (HDL).

LDL is usually referred to as “bad” cholesterol because it can build up in your arteries and cause blockages.

HDL is often referred to as “good” cholesterol because it helps remove LDL from your arteries.

A high level of LDL in your blood can increase your risk for heart disease, stroke, and other health problems.

On the other hand, a high level of HDL can help protect you from these conditions.

What is a high cholesterol level?

For most adults (20 and older), a cholesterol level of 125 to 200 milligrams per deciliter (mg/dL) is considered normal.

A reading between 200 and 239 mg/dL is considered borderline high.

A level of 240 mg/dL and above is considered high.

What is considered dangerously high cholesterol?

A cholesterol level of 350 mg/dL or more is considered dangerously high and can lead to a heart attack or stroke.

How to tell if you have high cholesterol

There are usually no signs or symptoms of high cholesterol.

The only way to know if you have high cholesterol is to get your cholesterol checked by a doctor.

A simple blood test can measure your cholesterol levels.

That’s why it’s important to get your cholesterol checked on a regular basis (at least every 4 to 5 years).

If you have a family history of high cholesterol or heart disease, you may need to be checked more often.

However, there are some people with high cholesterol who do experience symptoms.

These can include:

If you experience any of these symptoms, it’s important to see a doctor right away.

They will be able to determine if your symptoms are caused by high cholesterol or something else.

What is the main cause of high cholesterol?

There are a few different things that can cause high cholesterol.

These include:

  • Unhealthy diet
  • Lack of exercise
  • Smoking
  • Obesity
  • Diabetes
  • Family history
  • Age (cholesterol levels tend to rise as you get older)

High cholesterol is often caused by a combination of these factors.

For instance, someone who has a family history of high cholesterol and is obese is more likely to have high cholesterol than someone who doesn’t have a family history and is of normal weight.

What are the treatments for high cholesterol?

If your cholesterol is high, there are a few different treatment options available.

Your doctor will likely recommend lifestyle changes first.

This can include eating a healthy diet, exercising regularly, and quitting smoking.

Losing weight can also help lower your cholesterol.

If these lifestyle changes don’t work, your doctor may prescribe medication.

There are a few different types of cholesterol-lowering medications available.

These include statins, bile acid sequestrants, and niacin.

Your doctor will decide which medication is right for you based on your individual situation.

The bottom line

High cholesterol is a serious condition that can lead to heart disease, stroke, and other health problems.

However, it’s often preventable and treatable.

If you think you may have high cholesterol, talk to your doctor.

They will be able to test your cholesterol levels and recommend the best treatment for you.

Take care of your heart and get your cholesterol checked today! `

How to Tell  if You Have  High Cholesterol