Mental health is a state of our day-to-day wellbeing, how we think, feel, and behave. Here, you’ll find everything you need to improve your mental health.
Schizophrenia is a mental disorder that affects 1% of the general adult population. Schizophrenia begins in young adulthood between the ages of 16 and 30 years of age, and in… Schizophrenia (Everything You Need to Know)
Substance Abuse Overview Drug abuse, likewise known as substance abuse, is the overuse of drugs or a particular drug that leads to serious health issues and the inability to stop… 25 Signs and Symptoms of Substance Abuse
What is Alzheimer’s disease Alzheimer’s disease (senile dementia) is a progressive chronic neurodegenerative disease whose signature sign is memory loss. It is the gradual wasting of brain cells over time.… 35 Early Signs of Alzheimer’s Disease
Clinical depression definition Clinical Depression, also recognized as a major depressive disorder, is a mental health disorder that is characterized by a persistent feeling of sadness, a continual sense of… Signs of Clinical Depression You Should Never Ignore
Alcohol addiction is an alcohol used disorder. It is also known as alcoholism and alcohol dependence. Consuming the reasonable recommended alcohol amount on a once in a while basis is… Early Signs Of Alcohol Addiction
Overthinking and stress can also lead to anxiety, which makes you more anxious, which leads to more overthinking. When you’re feeling completely overwhelmed, remind yourself that stress and anxiety last… 8 Ways You Can Stop Yourself From Overthinking
Do you regularly struggle with negative thoughts? Give yourself a few minutes to learn how to stop having negative thoughts.
Sleep acts as a fundamental role in our general health to the point that many studies say that getting enough sleep is more valuable than food. However, for whatever reason,… 7 Signs that You May Have Insomnia
What’s the worst part of having anxiety disorders? When you can’t express yourself or have no control over your thoughts, mind, and feelings. If you are struggling with anxiety, you’re… 7 Signs of Anxiety Disorder
