7 Reasons Why You Keep Getting Urinary Tract Infections

Why You Keep Getting Urinary Tract Infections

Why do I keep getting urinary tract infections?

This is a question that many people ask themselves.

Well, there are a number of factors that can contribute to recurrent urinary tract infections (UTIs).

But the good news is that there are also things you can do to reduce your risk.

In this post, I’ll share with you some of the most common reasons why you keep getting urinary tract infections.

But first, let’s take a quick look at what a UTI is.

What is a Urinary Tract Infection (UTI)?

A urinary tract infection (UTI) is an infection of the urinary system.

The urinary system includes the kidneys, ureters, bladder, and urethra.

UTIs are usually caused by bacteria that enter the body through the urethra and then travel up to the bladder.

The reality is UTIs are more common in women than in men.

This is because a woman’s urethra is shorter than a man’s, which makes it easier for bacteria to travel from the outside of the body to the bladder.

Also, post-menopausal women are more prone to UTIs because of the changes in their hormone levels.

UTIs can also occur in children, but they are less common.

What are the symptoms of a UTI?

The most common symptom of a UTI is a burning sensation or pain when urinating.

Other symptoms may include:

If you have any of these symptoms, it’s important to see a healthcare provider right away.

If left untreated, a UTI can lead to serious kidney problems.

Now that we’ve answered the question, “What is a UTI?” let’s take a look at some of the most common reasons why you keep getting these infections despite treatment.

Reasons why you keep getting urinary tract infections

1. You’re not drinking enough water

If you’re prone to urinary tract infections, you might want to take a close look at your hydration habits.

According to research, one of the main reasons why people keep getting UTIs is because they’re not drinking enough water.

When you don’t consume enough fluids, your urine becomes more concentrated and acidic, which creates an environment for bacteria to thrive.

Additionally, dehydration can lead to changes in the structure of the urinary tract, making it more likely for bacteria to adhere to the walls of the bladder and urethra.

So if you’re wondering how to prevent UTIs, the answer is simple: drink up!

Make sure to consume plenty of fluids throughout the day, and always urinate when you feel the urge.

2. You are sexually active

If you’re sexually active, you’re at risk for urinary tract infections (UTIs).

UTIs occur when bacteria enter the urinary system and multiply.

Having sexual intercourse can introduce bacteria into the urethra, which is the opening to the urinary system.

Once bacteria are in the urethra, they can travel up into the bladder and cause an infection.

The risk of UTIs increases with the number of sexual partners you have.

Believe it or not, if you have multiple partners, you’re more likely to come into contact with different types of bacteria that can cause UTIs.

However, using condoms can help reduce your risk of UTIs by preventing bacteria from entering the urinary system.

Also, pee before and after intercourse to flush out any bacteria and help prevent a UTI.

3. You are a woman

Surprised? Don’t be.

As we mentioned before, UTIs are more common in women than men.

One of the biggest reasons why women get UTIs more often than men is simply because of our anatomy.

The female urethra is shorter than the male urethra, which means that bacteria have a shorter distance to travel to reach the bladder.

This makes it easier for bacteria to cause an infection.

Another reason why women are more prone to UTIs is because of changes in hormone levels.

During pregnancy, for example, the increased levels of estrogen can make the urinary tract more susceptible to infection.

4. You are going through menopause

If you’re a woman over the age of 50, chances are you’ve been through menopause.

And if you’ve been through menopause, chances are you’ve had a urinary tract infection (UTI).

In fact, UTIs are one of the most common problems faced by post-menopausal women.

There are a number of reasons why this is the case.

First of all, menopause can cause changes in the way the body produces and maintains vaginal lubrication.

This can lead to dryness and itching, which can make the vagina more susceptible to infection.

Additionally, during menopause, the level of estrogen in the body plummets.

Estrogen is responsible for keeping the bladder and urethra healthy, so when levels drop, these tissues can become weak and fragile.

This makes them more susceptible to infection.

Finally, menopause can cause changes in the pH of the vagina, making it more acidic.

This environment is ideal for the growth of bacteria, which can lead to UTIs.

5. You douches

Douching is a practice that involves using water or other fluids to flush out the vagina.

While douching is often advertised as a way to clean the vagina, it can actually do more harm than good.

Douching disrupts the natural balance of good and bad bacteria in your vagina, which can lead to an overgrowth of bad bacteria and an increased risk of infection.

Additionally, douching can also flush out the good bacteria that protect against UTIs.

So if you’re looking for ways to prevent UTIs, you should avoid douching.

6. You use a diaphragm for birth control

If you use a diaphragm for birth control, you may be at increased risk for UTIs.

A diaphragm is a small, cup-shaped device that fits over the cervix and blocks sperm from entering the uterus.

Diaphragms can increase the risk of UTIs because they can trap bacteria in the vagina and urethra.

Also, spermicides, which are often used with diaphragms, cause a change in normal vaginal flora, which can lead to an increased risk of UTIs.

7. You have certain medical conditions

Certain medical conditions can increase your risk of UTIs.

For example, if you have diabetes, your immune system may be compromised, which can lead to a UTI.

Other medical conditions, such as kidney stones or an enlarged prostate, can also increase your risk of UTIs. 

In conclusion

There are a number of reasons why you might be getting recurrent UTIs.

If you are a woman, your risk is increased due to anatomy and changes in hormone levels.

Other risk factors include douching, using a diaphragm for birth control, and having certain medical conditions.

If you are concerned about your risk of UTIs, talk to your doctor about ways to prevent them.

 Why You Keep Getting Urinary Tract Infections

Read more: How to Prevent Urinary Tract Infections: 6 Proven Tips