The best natural remedies for eczema

The best natural remedies for eczema

If you are one of the people who suffer from eczema, you know how annoying it can be to have this condition.

Eczema is a skin disease that causes redness and itchiness on your skin.

It’s usually worse in the winter months because of cold weather.

It can also occur during other seasons if your skin becomes dry or overexposed to irritants such as soaps, detergents, wool clothing, or synthetic fabrics like polyester.

While there isn’t a cure for eczema just yet, there are plenty of natural remedies that work great in reducing the symptoms of itchy, dry skin.

It’s important to remember that eczema affects everyone differently.

Some treatments that work for some people may not work for others.

So let’s learn some of the proven natural remedies for eczema.

1. Oatmeal Baths

Oatmeal baths are one of the best natural remedies for eczema patients.

This is because the properties in oatmeal have natural anti-inflammatory and antioxidant benefits that can help soothe itchy dry skin.

Here’s what you’ll need to do:

Add one cup of colloidal oatmeal into your bath water, then soak for at least 20 minutes before rinsing off.

Pat yourself dry with a towel and moisturize immediately.

Another option is to mix one cup of colloidal oatmeal with your body lotion, then apply it all over the area that needs treatment.

2. Coconut Oil

Coconut oil contains lauric acid, capric acid, and caprylic acid.

These acids are anti-microbial in nature and will help reduce inflammation and relieve itchiness.

Coconut oil is also good for moisturizing dry skin, which is perfect for people with eczema.

Just make sure the product you choose to buy contains 100% pure coconut oil because not all types of coconut oil are created equally.

It’s also important to note that you should only use virgin coconut oil for this treatment.

3. Aloe Vera

Aloe vera is another excellent natural remedy for eczema.

You can use it to treat mild cases of eczema.

Aloe vera contains enzymes that are anti-inflammatory in nature, which is great for reducing the symptoms of eczema.

You can buy pure aloe vera gel from your local natural foods store, or you can grow an aloe plant in a pot.

Just take some of the gel from inside one of the leaves, and apply it to your skin.

You can also mix aloe vera gel with some coconut oil to create a moisturizing lotion that will be great for hydrating dry skin.

4. Apple Cider Vinegar

Apple cider vinegar contains malic acid, which is great for soothing dry skin.

If you have eczema on your hands, you can soak them in a bowl of water mixed with apple cider vinegar for about 15 minutes.

You can also pour some apple cider vinegar into a basin of lukewarm water and soak your body in it for about 15 minutes.

5. Vitamin E Oil

Vitamin E oil is another remedy that works great for treating eczema.

It contains antioxidant properties that can help relieve itching and skin inflammation.

All you have to do is apply a few drops of the oil on your skin and massage it.

This will remove itchiness from the area, prevent irritation, and even promote healing.

6. Honey

Honey is another effective natural remedy for eczema patients.

It contains anti-inflammatory and antibacterial properties that can help reduce the itchy feeling and prevent more breakouts.

You can apply a thin layer of honey on the affected area before going to bed, leave it overnight, and rinse your skin in the morning.

This can be done once or twice a day, depending on how severe your eczema is.

7. East Indian Sandalwood Oil (EISO)

East Indian Sandalwood oil is a powerful essential oil that can help treat eczema outbreaks.

It has antiseptic, antibacterial, and anti-inflammatory properties that provide relief from eczema symptoms.

All you need to do is mix one or two drops of this oil with your regular moisturizer at night before going to bed.

You have to do it every day until your eczema clears up.

8. Witch hazel

Witch hazel is another great natural treatment for eczema because it has anti-inflammatory and antibacterial properties.

You can apply a few drops of this extract to the affected area and let it sit for a few minutes.

Doing this every day will help reduce inflammation, swelling, and redness in the affected area.

9. Calendula Oil

Calendula oil is known for its anti-inflammatory properties that are great for treating eczema.

It can help reduce skin redness, irritation, itchiness, and swelling.

What you have to do is apply a few drops of this oil to the affected area and massage it for a few minutes.

This will reduce symptoms of eczema and promote healing as well.

10. Sunflower oil

Sunflower oil is rich in vitamins A, D, and E that are excellent for eczema treatment.

In fact, it can help moisturize the skin, renew the cells, and boost collagen production.

Apply a small amount of this oil to your affected area and massage it gently for a few minutes.

Doing this every day can help reduce symptoms of eczema and promote healing as well.

11. Tea tree oil

Tea tree oil is another essential oil that can help treat eczema.

It has antiseptic and anti-inflammatory properties, which are great for reducing the symptoms of this skin condition.

You can use tea tree oil in many ways to relieve eczema flares, such as adding a few drops of this extract to your moisturizer or bathing water.

You can also apply a small amount of tea tree oil directly to the affected area and massage it for a few minutes.

12. Shea Butter

Shea Butter is a great natural moisturizer that can help treat eczema and prevent outbreaks.

It contains fatty acids and vitamin E, which can hydrate the skin and improve elasticity.

Here’s how to use it: Apply a small amount of this shea butter to the affected area to help reduce dryness.

To make sure you’re getting high-quality shea butter, look for organic and raw shea butter.

13. Probiotics

Probiotics are good bacteria that can help as natural remedies for eczema and other skin conditions.

They promote proper gut health, which is closely linked to skin conditions like atopic dermatitis and psoriasis.

The best way to use probiotics for treating your eczema is through food or supplements.

But which probiotic foods are best for eczema?

The most common are yogurt, kefir, kombucha tea, miso soup, sauerkraut juice.

These foods contain good bacteria that can promote gut health and boost immunity against eczema flares.

14. Fish Oil

Fish oil is rich in omega 3 fatty acids, which are great for treating eczema.

It can reduce inflammation and promote proper skin hydration to help prevent infection and dryness.

The best way to use fish oil as a natural remedy for eczema is by taking supplements or eating foods that contain it.

Salmon, sardines, and mackerel are great sources of omega-rich fish oil.

15. Vitamin B12

Vitamin B12 is another vitamin that can relieve eczema symptoms.

It has antibacterial, anti-inflammatory, and antioxidant properties that help soothe itching and irritation of the skin.

You have to increase your intake of this nutrient through food or supplements because it plays an important role in cell renewal.

Some great sources of vitamin B12 are fish, beef liver, poultry, and dairy.

Other than that, you can apply vitamin B12 cream to the affected area to relieve itching and reduce the severity of atopic dermatitis.

In conclusion

As you can see, these are the best natural remedies for eczema that can help reduce symptoms and prevent eczema flares.

The best way to use them is by combining several of these treatments at the same time.

Doing so will give you better results, protect your skin from irritation and redness, moisturize it thoroughly, and restore its glow as well!

A word of caution: If you have sensitive skin, you should be careful when using these remedies.

For instance, if your skin is very dry and sensitive, apple cider vinegar might not work well for you because it can further irritate your skin.

It’s best to consult with a dermatologist before trying out any of the treatments mentioned above!