Arthritis is inflammation of your joints. This inflammation can affect any or some joints in your body.
Arthritis of the hands can affect both the hand and wrist joints.
When hand arthritis is left untreated, it can have wide-ranging effects on your bone, such as damage and change its functions, which makes arthritis more stiffness and pain.
What are the causes of arthritis in the hands?
The causes involve trauma or diseases conditions.
The most popular sort of hand arthritis is osteoarthritis. It is typically usually seen in older adults.
Osteoarthritis initially affects the cartilage lining as it starts to roughen, leading to grinding together of bones causing pain.
Also, bone trauma, such as dislocations or fractures, can cause arthritis. Although such joints may be treated appropriately, they can still have a risk of forming arthritis as opposed to an uninjured joint.
The 8 symptoms of hand arthritis
How do you know if you have arthritis in your hands? People who have arthritis in their hands have symptoms such as:
- Numbness or tingling in fingers
- Pain in the joints
- Weakness in your hands
- Changes in surrounding joints
- stiffness, mainly in the morning
- Pain in the wrist including finger knuckles
- Crepitation and looseness
What is the most beneficial treatment for arthritis in the hands?
There are some therapeutic, injections, exercise, and surgery options for treating hand arthritis.
The first aim of treatment is to control the pain and improve the normal function of the hands.
Your doctor will prescribe analgesics or nonsteroidal anti-inflammatory drugs (NSAIDs) medications to treat pain and swelling in the joints.
Sometimes, your doctor may suggest an injection of a corticosteroid in the painful hands joint.
But if the symptoms of hands arthritis cannot be treated with conservative medicine, your doctor might suggest surgery.
Can hands arthritis be cured naturally?
There are numerous home natural treatments you can use to cure painful hands arthritis. Such as:
1. Hot and cold therapy
The use of heat treatments, such as heating pads or warm baths, to relieve painful symptoms helps soothing stiff joints and weak muscles
Take a warm bath or shower to relieve morning stiffness.
Applying ice to swelled joints for 5-10 minutes at a time can entirely decrease swelling.
Paraffin wax treatments have proven to be calming and ease pain and stiffness.
2. Oil Massage
Take olive oil to massage the painful arthritic hands.
Researches show that olive oil has a unique synthesis called oleocanthal that prevents pro-inflammatory cytokines COX-1 and COX-2.
Just massage the painful regions gently with a mixture of olive oils and lavender.
3. Honey and Cinnamon
The mix-up of Honey and Cinnamon is an outstanding natural cure to treat hands arthritis by stimulating the stiff muscles to loosen.
Honey has antiseptic properties, while cinnamon has antioxidant and anti-inflammatory properties.
Just mix one teaspoon of honey and a ½ teaspoon of powdered cinnamon.
Take the mixture per morning before breakfast for some weeks.
4. Hand Exercises
Hands exercises can fix the hand movement, muscle, and reduce arthritis pain by the release of blood flow, oxygen, and nutrients into the cartilage.
Hand arthritis exercises that include making a fist, finger bends, wrist stretch, and wrist stretch.
It is a traditional practice that has been used in Chinese remedy for alleviating osteoarthritis pain by injecting sharp and thin needles at particular locations of the body.
6. Consume Ginger
For numerous people, ginger is an excellent supplement to their arthritis remedy method because it has anti-inflammatory and anti-oxidant properties.
According to studies, ginger can reduce the chemical molecules that develop joint inflammation in the body.
Adding ginger to your diet or taking tea with ginger can help reduce hands arthritis pain.