At a glanceAlcohol can affect hormone levels like estrogen and progesterone, which are already changing during your period.Bloating is common during your period, and alcohol can make it worse.If you already have digestive issues during your period, it’s best to avoid alcohol.In this articleAlcohol Can Make Cramps WorseAlcohol Messes with Your Hormones and Causes Mood … Continue reading This Is Why Women Should Avoid Alcohol During Menstruation