Vaping Effects on Your Overall Health and Wellness


Vaping has become actually popular in recent years among teens and young grown-ups. Many people are now shifting towards this vaping practice to quit smoking. Unfortunately, vaping does not help with quitting smoking addiction; that’s a fact.

What is vaping, and how exactly does work?

The basic definition of vaping is the inhaling of a vapor generated by an electronic cigarette or another vaping device. The E-cigarettes function by heating liquid to generate an aerosol that consumers inhale into their lungs.

To get a deep understanding of the vaping device. It consists of a cartridge that is holding the e-liquid, mouthpiece, and a heating unit for the vaping devices that is powered by a battery which converts the e-liquid into an aerosol or vapor that the smoker inhaled into the lungs.

As for the e-liquid? The content can usually contain propylene glycol or vegetable glycerin liquid including nicotine, additives, flavorings or other different chemicals, but not tobacco. The cartridges of liquid can be refilled and replaced, according to the type.

What are the side effects of vaping?

Is vaping safe to use? A lot of people thinks that vaping is less damaging than smoking. But you may want to know that nicotine is the substance which is found in cigarettes makes them more addictive. This implies that vaping can be quite as addictive as smoking. Therefore vaping still isn’t safe.

It is better for people to understand that vaping are likely dangerous to health, don’t be fooled into thinking it is safe.

Increases the risk of heart disease

Vaping contains lots of nicotine, even if they ‘don’t contain tobacco, the nicotine in them can cause similar heart problems as regular cigarettes.

According to researches, the e-liquid aerosols contain chemicals and particulates such as oxidizing agents and nicotine that likely affect the heart and circulatory system. (1)

Another study from the American Heart Association shows that e-cigarette use is associated with a higher chance of heart attack, stroke, and coronary heart disease. (2)

Cause lung disease

Study report shows that vaping can produces plenty of unhealthy chemicals such as acetaldehyde and formaldehyde can cause lung disease. Besides, they also contain acrolein; a herbicide initially used to eliminate plants. These chemicals can trigger acute lung injury and COPD, asthma, and lung cancer. (3)

On September 2019. The Centers for Disease Control and Prevention (CDC) says that advice people to quit vaping if they can, after severe lung diseases in people who used e-cigarettes. The CDC now urges that teenagers, pregnant women, adults, and people who are not currently using tobacco products should never use e-cigarettes.

The CDC also said If you are an adult that is using the e-cigarettes that you should consider refraining from using the products.

Effects your oral health

E-cigarettes can harm your teeth and your general oral health.

Many research shows that vaping aerosol exposed your teeth to bacteria that can cause tooth decay, cavities, and gum diseases. Also, the propylene glycol in vaping can induce mouth dryness which is linked with bad breath, mouth sores, including tooth decay. (4)

They irritate your nose, eyes, and throat.

According to the American Cancer Society, the formaldehyde in vaping can irritate the nose, throat, and eyes. The volatile organic compounds can also damage your liver, kidney, and nervous system. So
e-cigarettes can cause you at the chance of nervous system damage. (5)

Lastly, now that you understand and recognize the risks of vaping, it is safe to say that you should take control of your health and quit smoking. If you’re having a tough time quitting, speak to someone who can help you quit e-cigarettes.