How to Reduce Face Swelling
Swelling of the face (also known as facial edema) is a common problem…
How To Get Rid Of Water Retention
Water retention, or edema, is the swelling of tissues due to excess water…
Foods to Reduce Water Retention
Many people experience water retention, especially women. Water retention or edema can cause…
How Do You Know If You’re Eating Too Much Salt?
If you find yourself needing to add more and more salt to your…
How To Flush Out Sodium From Your Body
Drink lots of fluids, especially water. This helps your body flush out extra…
9 Natural Ways to Lower Blood Pressure
Living a healthy lifestyle is the best way to keep your blood pressure…
Health Benefits of Eating Raw Onions
Onions are a vegetable that often gets a bad rap. They make your…
6 Reasons To Drink Garlic Tea
Garlic is a flavorful addition to many dishes, but did you know that…
10 Superfoods for Oily and Acne-Prone Skin
Oily and acne-prone skin can be a challenge to deal with. You may…
Home Remedies to Get Rid of a Pimples
It’s no secret that pimples can be a serious pain (literally and figuratively)….
How to Cure Motion Sickness
Feeling nauseous and dizzy while on a car ride, boat, or airplane? You’re…
Foods High in Melatonin
Melatonin is a hormone naturally produced in the body that helps to regulate…