Your Trusted Source for Health and Wellness Information
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How to Plant Ginger Like a Pro
Planting ginger is simple if you start with a healthy…
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6 Side Effects of Taking Too Much Vitamin D
Vitamin D supports healthy bones because it helps your body…
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What Happens When You Go 48 Hours Without Showering
Most people shower once a day. Some shower every other…
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Blocked Arteries at Night: 5 Warning Signs in Your Legs and Feet
Blocked arteries can be a serious problem, particularly…
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What Are Vitamins, and How Do They Work?
Vitamins are often called the building blocks of…
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7 Signs You Have a Strong Personality That Others Secretly Admire
Ever wondered what makes people gravitate toward you,…
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You Should Hug Your Kids When They Are Being Horrible. Hereโs Why
Have you ever found yourself at your wit’s…
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Top 6 Antioxidant-Rich Foods Everyone Should Eat More Often
Ever felt overwhelmed by the bombardment of health…
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How to Get Rid of Mosquitoes
Mosquitoes are not just annoying. They can also…
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6 Foods That Cause Excessive Sweating
Do you find yourself breaking out in a…
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Hereโs Why You Should Never Get Keratin Treatments!
Have you ever walked out of a salon…
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What Is Serotonin?
Serotonin is a neurotransmitter, a chemical that assists…
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5 Warning Signs of High Blood Pressure
High blood pressure, also known as hypertension (when…
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Why Is My Saliva Yellow?
Have you ever noticed a change in the…
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Shortness Of Breath: What Your Body Might Be Telling You
Shortness of breath, also called dyspnea, happens when…
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What are Autoimmune Diseases?
What are autoimmune diseases? Autoimmune diseases are a…
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What Is Metabolic Syndrome?
What Is Metabolic Syndrome? Metabolic syndrome is a…
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Stop Getting Sick: Sanitize These 2 Things Every Single Day
Getting sick can be a real hassle, but…
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Easy Ways to Relax
Stress can be a big problem in our…
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7 Early Warning Signs of Dementia You Shouldnโt Ignore
Dementia is a condition that affects the brain,…
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Sleeping on This Side Has the Most Health Benefits
I’ve always been fascinated by how small changes…
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Early Signs of A Tapeworm to Never Ignore
What are tapeworms? Tapeworms are intestinal parasites that…
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Hereโs Why You Should NOT Ignore High Blood Pressure
Letโs talk about something that might not be…
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Health Benefits of Meditation in Just 5 Minutes a Day
Most people might think of meditation as a…
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Is Your Urine pH Normal? Find Out the Ideal Range
When it comes to your health, the color…
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Why Some Seniors Are Choosing to Stay Single Longer
It might come as a surprise, but a…
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Is Red Wine Good for Your Heart?
When it comes to the question, “Is red…
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Are You Struggling with Sweaty Armpits? Here’s What to Do
Sweaty armpits can be frustrating, especially when wet…
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What is Alprazolam Used For?
Alprazolam, often known by its brand name, Xanax,…
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10 Blood Clot Warning Signs You Can’t Ignore
Blood clots can be very serious and even…
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10 Reasons a Narcissist Canโt Stay in Love
Falling in love can feel like a dream….
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What Causes Pain in Scar Tissue and How to Alleviate It?
Have you ever experienced discomfort or pain in…
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Why Am I Getting Pimples Under My Armpits?
Why am I getting pimples under my armpits?…
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The Best Time to Go to Bed According to Your Age
Getting enough sleep is super important for your…
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Is Drinking Essentia Water Bad For You?
In the sea of hydration options, Essentia Water…
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Foods to Avoid When Youโre Feeling Stressed
When stress hits, itโs easy to reach for…
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Side Effects of Emma Digestive Supplement
Digestive supplements like Emma are designed to support…
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Does Milk Help Heartburn?
Heartburn can feel like a burning sensation in…
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5 Weed Killers You Should Never Use and Safer Alternatives That Work
If you care about your garden, you likely…
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What Causes Weight Gain and Obesity?
There’s no denying that the obesity epidemic is…
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Tired of Scary Dreams? Simple Tips to Stop Nightmares Fast
Have you ever jolted awake in the middle…
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Mushroom Coffee: Health Benefits and Potential Side Effects
Mushroom coffee, as peculiar as it might sound,…
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What Is Cupping? Hereโs What You Need to Know
Cupping therapy might look like something out of…
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Lower Abdominal Pain: What’s Causing Your Pain?
Have you ever felt discomfort or pain in…
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10 Tips for Treating a UTI Quickly
A urinary tract infection (UTI) can be really…
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4 Benefits of Vitamin B6
Are you curious about the benefits of vitamin…
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Why Does My Head Hurt When I Cough?
Coughing is a normal bodily reflex that helps…
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Whatโs Considered a High Blood Pressure Reading?
Picture this: you’re at the doctor’s office for…
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The Top 5 Things That Destroy Marriages
Relationships between husband and wife are delicate unions…
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6 Signs That Could Mean You Have Fibromyalgia
Fibromyalgia is a long-term condition that affects how…
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Side Effects Of Sitting On The Toilet For Too Long
Spending too much time sitting on the toilet…
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5 Common Sleep Mistakes That Lead to Morning Neck Pain
Waking up with neck pain is one of…
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How to Get Rid of a Migraine: 10 Proven Ways
Migraines are more than just headaches. They are…
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8 Things That Cause Migraines
If you’ve ever had a migraine, you know…
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What Is Yeast?
Yeast, a term you might often hear in…
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Expiration Dates Don’t Exist For These Food
Have you ever found yourself scrutinizing the expiration…
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These 10 Signs Reveal Heโs Secretly a Terrible Person
It can be tough to judge someoneโs character…
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Is Castor Oil Safe for Ear Infections? Pros and Cons
Have you ever considered using castor oil for…
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Why Are My Eyes Yellow?
When you notice a yellowish tint in your…
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These 3 Houseplants Protect Your Home from Mold
Let’s face it: nobody likes mold. It’s unsightly,…
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15 Causes of Abdominal Pain
Abdominal pain can be a real nuisance, can’t…
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10 Little Things That Strengthen Every Relationship
Have you ever wondered how some couples manage…
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How to Harvest Rosemary Properly So It Keeps Producing More Leaves
To keep your rosemary plant healthy and producing…
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What Causes Cysts Behind the Ears and How Can You Treat Them?
Cysts behind the ears are a common concern,…
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7 Daily Habits That Are Damaging Your Heart
Your heart is one of the most important…
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Is Beer Healthy? 6 Reasons Why You Should Drink More Beer
Are you one of the many who enjoy…
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Does Alcohol Raise Blood Pressure?
Alcohol is deeply ingrained in many cultures around…
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You Should Not Sleep With Your Phone Nearby. Here’s Why
Smartphones โ a blessing and a curse of…
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6 Ways to Use Less Water in the Garden (Without Killing Your Plants)
You can use less water in your garden…
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Can You Take Metamucil at Night?
Taking Metamucil, a popular fiber supplement, can be…
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How Anger Elevates Heart Attack Risk: What You Need to Know
Dealing with anger is like handling a double-edged…
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How Often Should You Wash Your Towels?
Towels are one of those things that we…
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Why Are My Eyes Watery?
Watery eyes are medically known as epiphora. You…
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What Happens to Your Body if You Eat Expired Foods
Eating expired foods might seem harmless, but it…
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9 Reasons Why You Have No Energy
Low energy can make daily activities hard. Knowing…
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Benefits of Lavender Oil
Lavender oil is an essential oil derived from…
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10 Things You MUST Know Before Drinking From Copper Water Bottles
Copper water bottles aren’t just stylish accessories. They’re…
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How To Stop Waking Up At Night To Pee
Do you find yourself getting up multiple times…
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Topical Pain Relief: Rubs, Creams, and Gels
Topical pain relievers are remedies you can apply…
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Here’s What Will Happen To Your Body If You Eat Chicken Everyday
Eating chicken every day can have various effects…
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5 Skincare Tips for a Healthy Glow
Do you want to keep your skin healthy…
