Your Trusted Source for Health and Wellness Information
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6 Side Effects of Taking Too Much Vitamin D
Vitamin D supports healthy bones because it helps your body…
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What Happens When You Go 48 Hours Without Showering
Most people shower once a day. Some shower every other…
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7 Natural Substances That Support the Brain: Memory, Attention, and Concentration
Healthy memory and sharp focus do not depend only on…
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8 Reasons Women Still Stay With Men Who Treat Them Badly
Relationships can be complex, and sometimes, women find…
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What to Do About Spider Bites
Have you ever been bitten by a spider…
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Sharing Nail Clippers Can Spread Disease: Here’s Why
Have you ever thought about the risks of…
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What Causes Temple Headaches?
Temple headaches, often manifesting as pain in the…
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Why Does My Butt Hurt?
Have you ever found yourself wondering, “Why does…
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Why You Might Have Blurry Vision in the Morning
Blurry vision in the morning can catch you…
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Headache on the Left Side of Head: Causes and How to Heal Them
A headache on the left side of the…
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Why Do I Wake Up Tired and No Energy?
There’s nothing quite like waking up in the…
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If Your Gallbladder Is in Danger, the Body Will Give You These Signs!
Your gallbladder is a small, pear-shaped organ located…
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8 Foods High in Selenium
What is Selenium? Selenium is is trace mineral…
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7 Health Benefits of Cabbage: The Superfood You Shouldn’t Ignore
Are you tired of eating the same old…
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10 Exercises Women Should Do Every Day
Engaging in daily exercises is a surefire way…
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What Happens to Your Blood Pressure When You Drink Coffee Every Day?
Drinking coffee every day can cause a temporary…
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6 Signs You’re Not Getting Enough Vitamin D
As you may already know, vitamin D is…
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Common Cold: Symptoms, Treatment, and Prevention
The common cold is a virus that affects…
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Why Do My Farts Smell Sweet? Here’s the Surprisingly Simple Answer
Ever wondered why sometimes your farts might smell…
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Toss These 2 Spices in Your Trash Can to Keep Flies Away All Summer
To keep flies out of your trash can…
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Common Symptoms of Cellulitis
Cellulitis is a potential infection that affects the…
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8 Things You Shouldn’t Do If You Have Arthritis
Arthritis can be a challenging condition, with painful…
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7 Signs You’re a Self-Assured Woman Who Doesn’t Need to Impress Anyone
Being confident and self-assured isn’t about proving anything…
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7 Surprising Signs You’re Not Moving Enough
So, you think you’re fairly active, right? But…
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Your Tap Water Could Be Harmful – Here’s Why
Most of us turn on our taps without…
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Why You Shouldn’t Take Expired Medications
So, you’ve found an old bottle of medication…
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How Long Can You Go Without Peeing?
Have you ever been so engrossed in a…
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8 Side Effects of Too Much Coffee
Coffee is a drink that many people enjoy…
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Silent Heart Attacks: Hidden Symptoms That Go Unnoticed
A heart attack, known medically as myocardial infarction,…
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You Can Get A Yeast Infection In Your Armpit
Yeast infections are commonly associated with areas like…
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Get Rid of Throat and Sinus Mucus with Salt
Mucus is a thick, slimy substance made by…
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How to Treat an Infected Nose Piercing
An infected nose piercing is a common problem…
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What Is an Aura?
An aura is a term often shrouded in…
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What Are The Causes of Dizziness?
Dizziness, that unsettling sensation where you feel off-balance,…
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What Happens to Your Body When You Go to Bed Hungry
Do you ever find yourself lying in bed,…
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Menopause: When Does It Start and What to Expect
Menopause is generally a natural part of aging…
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10 Bible Verses to Encourage You
Let these scriptures uplift your heart and strengthen…
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10 Signs Your Body Needs Iodine
According to the American Thyroid Association, iodine is…
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10 Reasons a Narcissist Can’t Stay in Love
Falling in love can feel like a dream….
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5 Reasons To Start Eating Brussels Sprouts
Brussels sprouts are a superfood. They are a…
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Stop Second-Guessing! How to Trust Your Intuition and Make Better Decisions
Have you ever been stuck in a loop…
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How to Get Rid of Scars
A person’s skin is like a canvas, telling…
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8 Habits That Increase Your Risk Of Getting The Flu
The flu, a highly contagious respiratory illness caused…
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Signs Your Skin Is Asking for a Break—and What to Do About It
Your skin is always communicating. Often, it’s trying…
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6 Conditions That Increase UTIs in Men
Certain health conditions can make men more likely…
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Is Red Wine Good for Your Heart?
When it comes to the question, “Is red…
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The Common Causes of Mood Swings
Experiencing mood swings? They refer to rapid shifts…
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6 Signs You’re Pushing Your Adult Children Away From You
Pushing adult children away often happens without realizing…
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Can Wearing Socks Help You Sleep Better? Here’s What Science Says
Getting a restful night’s sleep is crucial for…
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Why You Should Take Olive Oil on an Empty Stomach
Have you ever considered that a simple kitchen…
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Lexapro: Understanding Its Uses and Effects
What is Lexapro? Lexapro, known by its generic…
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Here’s What Getting Less Than 7 Hours of Sleep a Night Can Do to You
Millions of people sleep fewer than 7 hours…
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Stop Smartphone Hand Pain! Simple Tricks for Comfortable Phone Use
Modern smartphones have become indispensable tools in our…
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Your Pillow Is Ruining Your Neck, But Here’s the Simple Fix
Pillows help keep your head and neck aligned…
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14 Natural Antibiotics to Help Fight Bacterial Infections
You may have heard of natural antibiotics, but…
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7 Body Language Mistakes You’re Making Without Realizing It
Body language speaks volumes, sometimes louder than words….
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Here Are The Top Signs Of High Estrogen
Estrogen is a hormone that affects both men…
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What’s Causing Your Leg Pain?
Do you want to know what’s causing your…
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Birth Control That Stops Periods
Are you looking for the birth ccontrol that…
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These Are the Only 4 Body Parts That Don’t Stop Growing
Have you ever wondered why some folks seem…
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Celtic Salt for High Blood Pressure: Benefits, Usage, & Recommendations
Have you ever wondered if something as simple…
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Dry Eyes: Causes and Treatment
Dry eyes can be a real drag, making…
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7 High-Fat Foods That Are Actually Super Healthy
High-fat foods often get a bad rap, but…
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What You Need to Know About Urine Leakage That No One Talks About
Urine leakage, also called urinary incontinence, is more…
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Nail Biting Is A Sign Of This Personality Trait
Have you ever caught yourself chewing on your…
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How To Prevent Head Lice In Both Kids And Adults
Have you ever had an itch that just…
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How to Talk So Your Doctor Will Listen
Get Ready for Your Appointment Before you see…
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How To Deal With Work-Related Stress
Do you often find yourself feeling overwhelmed and…
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Early Menopause Symptoms: 10 Signs You Shouldn’t Ignore
Menopause is a major turning point in a…
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Is Nutella Bad For You?
Ah, Nutella. That creamy, chocolate-hazelnut spread that seems…
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Why You Should Never Charge Your Phone to 100%
Taking care of your smartphone isn’t just about…
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You’ve Probably Been Washing Your Armpits the Wrong Way Your Whole Life. Here’s What to Do
Proper hygiene is crucial for maintaining your health…
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5 Reasons Everyone Should Drink Turmeric with Water Everyday
Turmeric is a bright yellow spice that many…
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Symptoms of Varicose Veins
Varicose veins are enlarged, twisted veins that most…
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Why Can’t I Remember Anything?
Ever find yourself in a situation where you…
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Symptoms of Prolonged Mold Exposure
Mold exposure over a long period of time…
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What Happens To Your Lungs When You Don’t Drink Enough Water
You might not immediately think of your lungs…
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Not Only Pregnant Women Need Folic Acid: The Shocking Health Problems You Could Face Without It
Folic acid is important for everyone, not just…
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How to Freeze Carrots Properly So They Stay Fresh for Months
Freezing carrots is a smart way to save…
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Reasons To Start Eating One Carrot Daily
You may have heard that carrots are good…
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How To Train Your Brain To Stay Positive
Do you want to train your brain to…
