Your Trusted Source for Health and Wellness Information
Why You Should Never Douche
Douching means cleaning the inside of the vagina with water…
10 Signs Your Body Is Starving for Magnesium
Magnesium is an important mineral found in many foods. It…
9 Warning Signs of Stomach Cancer: A Must-Read
Stomach cancer, also called gastric cancer, is a serious disease…
Are Your Skinny Jeans to Blame for Your Vulva Pain? What Women Need to Know
Many women choose to wear skinny jeans because they like…
What It Means if You Have ‘Sticky’ Cholesterol
Cholesterol is a fatty substance found in your blood. It…
10 Things To Never Do When You’re Angry
Anger is a normal feeling that happens when you feel…
4 Signs And Symptoms Of Poor Blood Circulation In Legs at Night
Poor blood flow in your legs can cause problems, especially…
8 Foods To Increase White Blood Cell Count
White blood cells are important for fighting germs and keeping…
Visible Signs of Cervical Cancer
Cervical cancer happens when strange cells grow in the cervix….
Stop Drinking Water at This Time to Get a Good Night’s Sleep
Many people want good sleep, but they don’t realize that…
5 Surprising Menopause Symptoms
Menopause is when a woman’s menstrual periods stop for good….
5 Foods That Increase Your Risk of Cancer
Cancer is a disease that can happen for many reasons,…
Side Effects of Emma Digestive Supplement
Digestive supplements like Emma are designed to support…
The Signs of Pink Eye
Summary: Pink eye, also known as conjunctivitis, is…
What Is Gabapentin Used For?
Gabapentin is a prescription medication that belongs to…
The #1 Secret to Fluffy, White Towels (Hotels Don’t Want You to Know!)
Have you ever wrapped yourself in a hotel…
5 Clogged Arteries Symptoms At Night
Arteries are flexible tube-like vessels that carry blood…
You’re Probably Brushing Your Teeth The Wrong Way
Have you ever thought about how you brush…
Every Home Should Have Cayenne Pepper. Here’s Why
You probably have a small container of cayenne…
4 Lies We Tell Ourselves Every Day
Let’s be honest, we all tell ourselves little…
What It Means to Throw Out Your Back
Have you ever bent down to pick something…
What Is Plantar Fasciitis?
Today, I want to talk to you about…
Draining Your Lymph Nodes Will Literally Change Your Life
Have you ever felt unusually tired, swollen, or…
Boil On Inner Thigh: What You Need to Know
A boil on the inner thigh can be…
15 Causes of Unexplained Weight Loss
Are you dropping pounds without trying? Unexplained weight…
15 Health Benefits of Eating Pineapple
You might not realize it, but eating pineapple…
Drinking Cold Water to Lose Weight: Fact or Fiction?
Have you ever heard someone say that drinking…
The Fastest Way to Get Rid of Puffy Eyes
Have you ever woken up, looked in the…
NEVER Eat These Foods Before Bed!
When it comes to winding down for the…
What Happens If Your Pancreas Doesn’t Produce Enough Insulin?
If you’ve asked, “What happens if your pancreas…
An Overview of the Skin
The skin is an amazing organ – in…
10 Health Benefits of Walnuts That’ll Make You Want to Eat More
I’m a big fan of walnuts. I eat…
Don’t Call a Plumber Yet! How to Unclog Your Kitchen Sink Fast
Ever found yourself standing in front of a…
Can You Really Be Hooked on Sugar? The Truth About Sugar Addiction
You might have heard people say they’re “addicted”…
Sciatica: Why and How to Treat It
Sciatica is a painful condition that happens when…
Foods to Help Flatten Your Belly
Let’s be real: most of us would love…
How Often Should You Clean Your Water Pitcher?
Cleanliness is next to godliness, as they say,…
10 Tips to Get Glowing Skin Without Spending Any Money
Having glowing, healthy skin is a goal for…
7 Reasons Why You’re Thirsty All the Time
Do you find yourself constantly reaching for a…
What’s Causing a Bad Smell in Your Nose?
Have you ever noticed a foul smell that…
5 Benefits and Uses of Castor Oil
Castor oil has been traditionally used for centuries…
7 Reasons Your Hair Is Going Grey Too Soon
While it’s normal for hair to lose color…
What It Means When You Poop Immediately After Drinking Coffee
Many people experience an urgent need to use…
Potatoes Don’t Contribute to Obesity or Diabetes, According to Research
When you think about healthy eating, potatoes might…
Signs of Testicular Cancer Every Young Man Should Know
Testicular cancer is an uncommon but serious illness…
What is the Pancreas?
The pancreas is a vital organ in your…
What is the Immune System?
What is the immune system? The immune system…
Can Stress Cause Rashes?
Can stress cause rashes? Stress can indeed contribute…
4 Early Warning Signs of High Blood Sugar Levels That Appear in the Morning
High blood sugar levels, likewise called hyperglycemia ,…
5 Empowering Reasons to Love Your Gray Hair
Embracing your gray hair isn’t just a beauty…
10 Signs Your Body Is Starving for Magnesium
Magnesium is an important mineral found in many…
How To Unclog Your Arteries Naturally
Your arteries carry important nutrients and oxygen to…
Unhappy People Do These 5 Things Every Day (Don’t Be One of Them)
Are you feeling down lately? Believe it or…
15 Reliable Ways to Spot a Truly Good Person in Your Life
Have you ever wondered how to spot a…
Potassium Deficiency Symptoms at Night
Potassium is a mineral that your body generally…
Here’s What Happens If You Stop Wearing Socks With Shoes
Have you ever contemplated what would happen if…
What It Means When Your Poop Smells Like Grass
Talking about poop might feel awkward, but understanding…
What It Simply Means When You Have a Swollen Eyebrow
A swollen eyebrow can be puzzling and concerning….
Signs of Anaphylactic Shock
Anaphylactic shock, sometimes called anaphylaxis, is a severe,…
What It Signifies When Your Eyes Water While Reading
Have you ever found yourself deeply engrossed in…
How to Keep Bananas Perfectly Yellow for 10 Days (Without Using the Fridge)
Have you ever bought a bunch of bananas…
5 Signs Your Heart Palpitations Could Be Something Way Worse
Heart palpitations can feel like a rapid fluttering,…
7 Habits That Could Make You Age Faster
Aging is an inevitable part of life. But…
Is Sneezing a Symptom of COVID-19?
Have you ever wondered if sneezing could be…
4 Stretches You Can Do at Home to Reduce Sciatica Pain
Sciatica pain can be debilitating, but with the…
What Actually Happens To Your Stomach When Your Face Blushes
Ever noticed that warm, tingly sensation spreading across…
This Is What Happens to Your Body When You Fight with Your Lover
Fighting with your lover is not just a…
How to Fix a Stiff Neck
Have you ever woken up with a crick…
Elbow Hurt? Here’s Why: Expert Insights on Common Pains
Experiencing elbow pain can be both confusing and…
The Surprising Benefits of Laughter
Laughter is often called the best medicine and…
How to Talk to Your Healthcare Provider
Be Prepared for Your Appointment Before you see…
Can A Heating Pad Help With Constipation?
Have you ever thought about reaching for a…
Tired of a Stuffy Nose at Night? 5 Simple Home Remedies That Work
Waking up in the middle of the night…
10 Yummy Foods That Help Relieve Anxiety
When anxiety takes over, it can feel like…
Is There Caffeine In Gatorade?
Ever found yourself reaching for a bottle of…
25 Foods with Almost Zero Calories to Help You Lose Weight
If you are trying to lose weight, you…
What is Postural Orthostatic Tachycardia Syndrome (POTS)?
What is Postural Orthostatic Tachycardia Syndrome (POTS)? Postural…
Does Zinc Oxidize?
Absolutely, zinc does oxidize. In fact, oxidation is…
Here Are 6 Things That Men Don’t Find Attractive In Women
Finding the right partner can be challenging, and…
8 Health Benefits of Garlic
Garlic is not only a delicious ingredient used…
Ten Signs That You Are at a Crossroads in Life
Have you ever found yourself at a point…
Don’t Panic! But Here’s Why Your Pee Smells Like Popcorn
Have you ever noticed a popcorn-like smell coming…
Rinse Your Mouth with This to Stop Cavities from Growing
Have you ever wondered why your grandparents always…
6 Things Stress Can Do to Your Body
Stress — it’s something we all encounter, whether…
Understanding Aneurysms and Their Symptoms
Experiencing an aneurysm can be a frightening thought….
What is Raynaud’s Syndrome?
What is Raynaud’s Syndrome? Raynaud’s syndrome is a…
7 Warning Signs Your Body is Saying STOP Eating Sugar!
Have you ever felt off after a big,…
A Symptom of Vitamin B12 Deficiency That Shows Up in Your Toes
Vitamin B12 is very important for your body….
5 Things You Do Daily That Ruin Your Mood (and How to Fix Them)
We all want to feel happy and uplifted,…
6 Silent Signs Your Lungs Could Be in Trouble
When it comes to our health, it’s easy…