Your Trusted Source for Health and Wellness Information
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6 Side Effects of Taking Too Much Vitamin D
Vitamin D supports healthy bones because it helps your body…
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What Happens When You Go 48 Hours Without Showering
Most people shower once a day. Some shower every other…
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7 Natural Substances That Support the Brain: Memory, Attention, and Concentration
Healthy memory and sharp focus do not depend only on…
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7 Health Benefits of Lemon
Lemons are a citrus fruit that has been…
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Early Signs of Liver Damage You Should Not Ignore
Liver damage can happen for many reasons, like…
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35 Things That Can Make a Woman Happy
Happiness can be as unique as the individual…
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Dark Inner Thighs: Causes & Simple Home Remedies
Dark inner thighs are a common concern that…
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What Is PCOS Belly And How To Reduce It
Polycystic Ovary Syndrome (PCOS) is a common hormonal…
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5 Habits That Make People Instantly Like You
Have you ever wondered why some people make…
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5 Reasons to Try Hot Stone Massage
In the world of therapeutic massages, hot stone…
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How Many Tablespoons Are in a Cup?
When you’re in the kitchen, measuring ingredients correctly…
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The #1 Secret to Fluffy, White Towels (Hotels Don’t Want You to Know!)
Have you ever wrapped yourself in a hotel…
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How to Soothe a Sore Throat: Expert Tips and Natural Remedies
A sore throat is a common irritation that…
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What Are Some Ways To Minimize Under-eye Bags?
Under-eye bags are a common cosmetic concern, leaving…
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Liposuction: Everything You Need To Know About Fat Removal
Liposuction is a popular cosmetic procedure that removes…
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What is Early Menopause?
What is Early Menopause? Most women experience menopause…
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What Is an Alanine Aminotransferase (ALT) Test?
What Is an Alanine Aminotransferase (ALT) Test? Alanine…
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How Often Do You Get the Shingles Vaccine?
How often do you get the shingles vaccine?…
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What Causes Joint Pain?
Do you want to know what causes joint…
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5 Ways to Reduce Crippling Hand Pain
Hand pain can make simple tasks like buttoning…
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Cut the Cotton Pads in Half and Put Them in the Fridge. Here’s Why
In the vast world of beauty hacks and…
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Epsom Salt Can Help You Poop When Nothing Else Works
Learn how this simple remedy may relieve constipation…
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5 Surprising Benefits of Sleeping on Your Left Side: You Won’t Believe #3!
Sleep is essential, but did you know that…
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Research Suggests That The Sweetener Erythritol Might Be Associated With An Increased Risk Of Blood Clots
In recent years, erythritol has gained popularity as…
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Silent Signs of Esophagitis That Can Damage Your Throat Over Time
Esophagitis is inflammation of the esophagusโthe tube that…
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Highly Sensitive Person? This is Why You’re Always So Tired
If you often find yourself feeling more tired…
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7 Signs of Stress Your Body Is Showing You
Stress is something we’ve all experienced at one…
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When Hepatitis C Shows Up on Your Skin: Understanding the Rash
Hepatitis C, a viral infection primarily affecting the…
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Why Do I Get Foot Cramps?
Foot cramps can be problematic, suddenly grabbing your…
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4 Signs of Arthritis That Might Show Up in the Morning
Arthritis is a common condition that affects the…
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This Is What Happens When You Vacuum Up a Spider
So, have you ever wondered what happens when…
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10 Innocent Things Parents Do That Annoy Their Adult Kids
Raising kids is no small feat, and just…
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How Alcohol Affects the Stomach
Alcohol can affect almost every part of your…
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Is Your Family Member Toxic? Signs You Should Not Ignore
When you think of the word “toxic,” you…
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Sleeping On The Couch is Bad For You. Hereโs Why
Have you ever found yourself dozing off on…
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Why Your Joints Crack and When You Need to Worry
Your joints might crack or pop during everyday…
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Why You Might Have Blurry Vision in the Morning
Blurry vision in the morning can catch you…
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What Causes Hives
Why am I getting hives all of a…
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Why Does My Stomach Hurt When I Breathe? 5 Possible Causes
Have you ever taken a deep breath only…
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Lower Abdominal Pain: What’s Causing Your Pain?
Have you ever felt discomfort or pain in…
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6 Signs You May Have Cancer
Cancer is a word no one wants to…
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What Are the Warning Signs of Poor Digestive Health?
Maintaining a healthy digestive system is key to…
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10 Health Benefits of Almond Milk
Interestingly, almond milk has seen a significant rise…
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Why You Shouldn’t Pierce Your Tongue
Piercing can be a fun way to express…
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Tired of Waking Up to Pee? Do This With Your Feet Tonight
Waking up multiple times during the night to…
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Endorphins: The Natural Mood Boosters
Brief Summary: Have you ever felt super happy…
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Make Your Burnt Pans Shine Again Using Only Salt
Burnt pans are a common kitchen nuisance. You’ve…
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6 Symptoms of Vitamin B12 Deficiency
Vitamin B12 is a super important nutrient that…
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What Do Period Cramps Feel Like?
If you’re asking yourself, “What do period cramps…
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Stop Rinsing Your Teeth With Water After Brushing. Here’s Why
Have you ever brushed your teeth and then…
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7 Benefits of Moisturizing Your Skin
Moisturizing is a primary step in any skincare…
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How Many Times Do You Wear Your Clothes Before You Wash Them?
Are you confused about how often you should…
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20 Uses for Lemon Balm
Lemon balm (Melissa officinalis) is a perennial herb…
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3 Early Morning Signs of Type 2 Diabetes That Strikes Before 8am
Type 2 diabetes is a condition where your…
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Atrial Fibrillation: Don’t Miss These Early Signs
Atrial fibrillation is a heart disorder that makes…
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Do NOT Do This in Case of a Heart Attack!
Heart attacks are serious medical emergencies that require…
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7 Foods Rich in Nitric Oxide
Foods rich in nitric oxide include beets, dark…
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10 Signs Youโre a Blessed Person (Even If You Donโt Think So)
Have you ever felt like you’re not blessed,…
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7 Surprising Reasons Why Your Liver Might be Hurting
Feeling pain in the area where your liver…
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You’ve Been Hanging Toilet Paper WRONG Your Whole Life (Here’s Why)
In the grand scheme of things, how you…
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Not Sure If You’re an Introvert or Extrovert? 7 Signs You’re Actually an Ambivert
Sometimes, figuring out where you fall on the…
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Do You Talk in Your Sleep? This is What It Means…
Have you ever been told that you’re chatting…
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6 Health Benefits of Pets
Pets are more than just cute companions. They…
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4 Mistakes You Should Not Make When Swimming
Swimming is a great form of exercise. It…
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Are Your Underarms Smelling Like Onions? Here’s Why
Have you ever lifted your arm and caught…
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Physical Signs of Psychological Trauma: In Which Parts of the Body Do We Hide Our Pain?
Psychological trauma can cause real, physical symptoms in…
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5 Foods That May Cause Kidney Stones
I understand the importance of maintaining healthy eating…
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What It Means When Your Urine Is Foamy
Seeing foam in your urine every once in…
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Symptoms of Pneumonia
Summary: Pneumonia is an infection that inflames the…
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The Benefits of Regular Exercise
Physical activity is basically more than just a…
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The Best Time to Go to Bed According to Your Age
Getting enough sleep is super important for your…
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What is an X-ray?
What is an X-ray? X-rays provide a non-invasive…
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10 Silent Symptoms That Should Never Be Ignored
Many health problems begin quietly. Your body may…
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4 Health Problems That Bananas Solve Better Than Any Medicine!
Bananas aren’t just a tasty snack; they are…
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7 Signs That Jesus Christ Is Interceding for You
As a believer in Christ, it brings deep…
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What are Heart Diseases?
What are Heart Diseases? Put simply, heart diseases…
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Potassium Deficiency Symptoms at Night
Potassium is a mineral that your body generally…
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Lexapro: Understanding Its Uses and Effects
What is Lexapro? Lexapro, known by its generic…
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6 Fruits That Help Lower Uric Acid
Too much uric acid can cause discomfort, especially…
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Symptoms of Dementia with Lewy Bodies
Brief summary: Dementia with Lewy bodies (DLB) is…
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Irritable Bowel Syndrome (IBS) Treatment
Irritable Bowel Syndrome, or IBS, is a common…
