9 Signs and Symptoms of Rheumatoid Arthritis
Do you ever wake up with stiff, aching joints? Maybe you’ve noticed that…
7 Reasons Why Your Hips Hurt
Feeling a nagging ache in your hips? You’re not alone. Hip pain is…
How to Ease Gas Pain
Gas pain can be an uncomfortable and sometimes embarrassing issue that many people…
6 Natural Ways to Reduce Inflammation in Your Body
Inflammation is a natural response that the body uses to protect and heal…
How to Prevent Edema
Edema, or the swelling of body tissues due to excess fluid buildup, can…
Why Your Legs May Be Swollen
Swollen legs can happen to anyone, and there can be many different reasons…
How to Tell if You Have Edema
Edema, also spelled oedema, is the medical term for swelling caused by excess…
How To Pop and Unclog Your Ears
When your ears feel clogged, or you can’t quite hear as well as…
6 Signs You’re Not Getting Enough Vitamin D
As you may already know, vitamin D is an essential nutrient for maintaining…
6 Benefits of Heat Therapy
As a physician, I often recommend heat therapy to my patients. Heat therapy,…
7 Best Ways To Treat Back Pain
Back pain is a common condition that affects people of all ages, including…
7 Natural Ways to Prevent Constipation
Constipation is an incredibly common digestive problem that can cause discomfort and pain….