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Food and Nutrition

How to Eat Persimmons Properly – With or Without Skin

How to Eat Persimmons Properly – With or Without Skin

Persimmons are a sweet and tasty fruit that you can enjoy as a…

10 Bedtime Snacks That Help People with Diabetes Keep Blood Sugar Steady at Night

10 Bedtime Snacks That Help People with Diabetes Keep Blood Sugar Steady at Night

Managing diabetes generally means keeping your blood sugar levels balanced all day, and…

5 Good Reasons to Eat Eggs in the Morning

5 Good Reasons to Eat Eggs in the Morning

Eggs are a simple but powerful food that can give your mornings a…

Eating a Daily Serving of This Food Could Help You Lose Body Fat in a Few Weeks

Eating a Daily Serving of This Food Could Help You Lose Body Fat in a Few Weeks

If you’re looking for an easy way to improve your health and lose…

10 Surprising Foods You Should Keep In Your Fridge

10 Surprising Foods You Should Keep In Your Fridge

A lot of people think they know what belongs in the fridge and…

7 Foods That Look Like Body Parts and Are Good for You

7 Foods That Look Like Body Parts and Are Good for You

It’s pretty cool how some foods look like certain parts of the body—and…

5 Strangest Hangover Remedies from Around the World

5 Strangest Hangover Remedies from Around the World

If you’ve ever woken up feeling like your head got run over by…

Why Doctors Recommend Eating Sweet Potatoes Regularly

Why Doctors Recommend Eating Sweet Potatoes Regularly

Sweet potatoes are one of nature’s healthiest gifts. These orange veggies are not…

Here Are Some Foods That May Act as Natural Blood Thinners

Here Are Some Foods That May Act as Natural Blood Thinners

Blood thinners are substances that help stop blood clots, ensuring smooth blood flow…

Top 6 Food Items That Destroy Cysts and Fibroids

Top 6 Food Items That Destroy Cysts and Fibroids

Fibroids and cysts can be a real pain, literally. According to fertility and…

Foods That Leave You Hungrier

Foods That Leave You Hungrier

Ever finished a meal and still felt like you could eat more? It’s…

10 Things That Will Happen to Your Body if You Start Eating Two Eggs a Day

10 Things That Will Happen to Your Body if You Start Eating Two Eggs a Day

Eggs are often called a “superfood,” and for a good reason. They’re packed…

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