Passed a Kidney Stone in the Toilet? Here’s What You Need to Know

Passed a kidney stone in the toilet? Don’t panic! Kidney stones are hard pieces of minerals and salts that form inside your kidneys. They can cause severe pain but usually don’t result in serious problems. In many cases, kidney stones pass through your urine on their own. But you may wonder what to do next. This article will guide you through the symptoms, causes, and what to do if you find yourself in this situation.

What is a Kidney Stone?

A kidney stone is a tiny, hard object that forms in your kidneys. The kidneys are responsible for removing waste from your blood, and sometimes, waste products can build up and create stones.

Passed a Kidney Stone in the Toilet? Here's What You Need to Know


If you have a kidney stone, you might feel:

  • Pain: Often in your lower back or sides
  • Blood in the urine: It may appear pink, red, or brown
  • Frequent urge to urinate: Even if you don’t need to go
  • Nausea and vomiting: As the body reacts to the pain


Kidney stones happen when:

  • You’re not drinking enough water: Staying hydrated helps prevent stones
  • You eat a high-sodium or high-calcium diet: These minerals can contribute to stone formation
  • You have a family history of kidney stones: Genetics can play a role

What to Do If You Pass a Kidney Stone in the Toilet?

Don’t Ignore It

According to many healthcare professionals, if you see a stone in the toilet, try to retrieve it if you can. Wearing gloves, you can place it in a clean container. Show it to your doctor, as they may want to analyze it to help prevent future stones.

Seek Medical Help

Even though you passed the stone, you should still consult with a healthcare provider like a urologist. They can perform an examination and may recommend some tests to ensure that everything is fine.

Drink Lots of Water

Keep drinking plenty of water to help your kidneys function properly and prevent future stones.

Adjust Your Diet

Your doctor may suggest changes in your diet. For instance, reducing salt and increasing vegetables and fruits can be beneficial.

How Can You Prevent Kidney Stones?

Stay Hydrated

Drinking enough fluids, especially water helps dilute the substances that can form stones.

Eat a Balanced Diet

Avoid too much salt and include more vegetables, fruits, and whole grains.

Monitor Your Medications

Some medicines can cause kidney stones. Talk to your doctor about your medications and if they may contribute to stone formation.

Are There Any Long-term Effects?

Most people who pass a kidney stone will not suffer long-term effects. However, if kidney stones become a recurring problem, it could damage the kidneys over time.

Further Reading: Natural Remedies for Kidney Stones

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