Unbearable tooth pain can be a real bother, making it tough to eat, sleep, or even smile. It might happen due to a cavity, cracked tooth, gum disease, or other dental problems. Don’t worry. There are several ways to ease the pain quickly. Here are five ways that you can get relief from tooth pain, guided by the expert advice of Dr. Unique Emumena, a Dentist.
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1. Cold Compress
A cold compress can numb the area around your painful tooth, reduce inflammation, and soothe the pain. Just wrap ice cubes or a bag of frozen peas in a cloth, and press it against the affected area for 15-20 minutes. Repeat as needed.
According to Dr. Unique Emumena, “A cold compress is often the quickest way to alleviate tooth pain. It’s simple and effective.”
2. Over-the-Counter Pain Relievers
Dr. Unique Emumena says, “Over-the-counter pain relievers are handy and can provide temporary relief, especially when used responsibly.”
3. Salt Water Rinse
A salt water rinse can clean the area around the tooth and may ease the pain. Mix a teaspoon of salt in a glass of warm water, swish it around your mouth for a minute, then spit it out.
“It’s an age-old remedy that still works wonders,” explains Dr. Unique Emumena.
4. Keep Your Head Elevated
Keeping your head elevated, even when sleeping, can prevent blood from rushing to the painful tooth, which may minimize the pain. Try to keep your head higher than your heart, using extra pillows if needed.
According to Dr. Unique Emumena, “It’s a simple trick that can make a big difference in comfort.”
5. Avoid Certain Foods
Avoiding hot, cold, sweet, or acidic foods can minimize irritation to the painful tooth. Steer clear of foods that might trigger pain and opt for soft, neutral-temperature foods instead.
“Dietary choices can play a significant role in managing tooth pain. Choose wisely!” recommends Dr. Unique Emumena.
While these methods can provide temporary relief, consulting a dentist to find out the underlying cause of the pain is essential. Dr. Unique Emumena emphasizes, “Temporary solutions are good, but getting professional dental care is the real answer to resolving tooth pain.”