Heat Stroke Symptoms: Signs, Causes, and Treatments
Summer’s here, and as temperatures rise, so does the risk of heat stroke. Heat stroke, otherwise known as sunstroke, is a serious condition that requires
Dr. Mayor Boss, PhD
How to Get Rid of Pollen Allergies
Do you find yourself asking, “How can I get rid of pollen allergies?” Indeed, this question plagues many people, especially during the peak of the
Recognizing Early Signs of Mental Illness
The early signs of mental illness can be elusive and easy to dismiss. They often masquerade as simple mood swings, bouts of fatigue, or temporary
7 Daily Habits That Are Damaging Your Heart
Your heart is one of the most important organs in your body. It works all the time to keep you alive by pumping blood and
What Causes Irritability?
An Overview I’m sure you’ve had one of those days when everything seems to set you off, right? That’s called irritability. Let’s explore what it
The Common Causes of Mood Swings
Experiencing mood swings? They refer to rapid shifts in your emotions. Caused by hormonal changes, stress, lack of sleep, or even underlying health conditions, mood
The 8 Effects of Stress on Your Body
Stress affects your body in many ways. It can cause headaches, raise your blood pressure, weaken your immune system, upset your stomach, cause muscle tension,
5 Health Benefits of Grapes
As you dig into the world of healthy eating, I want to introduce you to a popular fruit: grapes. You may think of them as
6 Best Foods High in Beta Carotene
You might ask yourself, “What are the best foods high in Beta Carotene?” Well, I’m here to answer that for you. Beta carotene, I must
4 Benefits of Doing Tree Pose
Have you ever considered practicing yoga? If you’re like me, you’ve probably thought about it more than once. Today, I want to share with you
8 Best Foods High in Sulfur
What is Sulfur? Have you heard of sulfur? It’s a vital mineral. You’ll find it in every cell of your body. It helps to keep
8 Foods High in Selenium
What is Selenium? Selenium is is trace mineral that is vital for human health. It’s necessary for many bodily functions, including cognition, a healthy immune