How To Treat Toenails That Grow Upwards

Toenails that grow upwards, also known as “pincer nails” or “involuted nails,” can be a discomforting and sometimes painful condition. Pincer nails occur when the sides of the toenails curve and dig into the surrounding skin. This can lead to various issues, including:

  1. Pain and Discomfort: Pincer nails can cause pain and discomfort, especially when wearing tight shoes.
  2. Ingrown Toenails: The curved edges of the nails can grow into the skin, causing ingrown toenails, which may become infected if not treated promptly.
  3. Change in Nail Appearance: The affected toenails may appear thicker and more curved than usual.

If you’re facing this issue, you’re probably looking for effective ways to treat and manage it. Keep reading. This article will explain how toenails grow up and explore the best treatment options available to you.

Understanding Upward Growing Toenails

Firstly, it’s essential to understand why some toenails grow upwards. This unusual growth pattern can be due to various reasons, such as:

  • Genetic Factors: Sometimes, the shape of your nail is inherited.
  • Injury or Trauma: Damage to your toenail can alter its growth pattern.
  • Fungal Infections: These can cause nails to thicken and change shape.
  • Age-Related Changes: As you age, the shape of your toenails can change.

Initial Steps for Treatment of Toenails That Grow Upwards

When you first notice your toenail growing upwards, here are some initial steps to take:

  • Proper Nail Care: Keep your nails trimmed and filed. Avoid cutting them too short or rounding the edges too much, which could worsen the condition.
  • Foot Hygiene: Maintain good foot hygiene by washing your feet regularly and drying them thoroughly, especially between the toes.

Seeking Professional Help

If basic care isn’t helping, it’s time to consult a healthcare professional. They can offer treatments like:

  • Orthotic Devices: Specialized toenail braces can help redirect the growth of the nail.
  • Medication: If a fungal infection is causing the issue, antifungal medication might be prescribed.
  • Surgery: In severe cases, surgical intervention might be necessary to correct the nail’s growth.

Home Remedies and Care for Upward-Growing Toenails

While home care cannot fundamentally change the growth direction of your toenail, it can alleviate discomfort and prevent complications:

  • Soaking Your Feet: Regularly soaking your feet in Epsom salts or warm, soapy water can soften the nails and make them easier to trim.
  • Moisturizing: Apply a foot cream or moisturizer to keep the skin around your nails soft.

Prevention Advice for Upward-Growing Toenails

To prevent further issues or to reduce the risk of upward-growing toenails, consider these tips:

  • Proper Footwear: Wear shoes that fit well and don’t squeeze your toes.
  • Protect Your Feet: Avoid activities that put excessive pressure on your toes or could lead to injury.
  • Regular Check-Ups: Especially if you have diabetes or other conditions that affect foot health, regular check-ups with a podiatrist are crucial.

When to Seek Immediate Help

You should see a doctor immediately if you experience:

  • Signs of Infection: Redness, swelling, pain, or pus around the toenail.
  • Severe Pain: If the upward growth is causing significant discomfort.
  • Changes in Color or Texture: This could indicate a fungal infection or other underlying conditions.

Frequently Asked Questions

Can upward-growing toenails resolve on their own?

In some cases, with proper care and by addressing the underlying cause (like changing footwear), upward-growing toenails might improve. However, persistent cases require professional evaluation.

Are upward-growing toenails painful?

It can be, especially if the nail growth leads to pressure against the skin or shoe. If pain is present, it’s advisable to seek medical attention.

Are there any home remedies for treating upward-growing toenails?

Home remedies, such as soaking in Epsom salts, can provide temporary relief. However, addressing the root cause is key, especially in cases of infection or severe nail deformities, and for that, professional medical advice is recommended.

Final thoughts

Dealing with upward-growing toenails can be challenging, but with the right approach, you can manage the condition effectively. Remember to prioritize foot hygiene, seek professional advice when necessary, and take preventive measures to protect your toenails. By taking these steps, you can keep your feet healthy and reduce the discomfort associated with this unusual nail growth pattern.

And remember, while home remedies and self-care are important, they’re not a substitute for professional medical advice. So, don’t hesitate to reach out to a healthcare provider if you’re concerned about the health of your toenails. Your feet carry you through life, so give them the care they deserve!


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