7 Home Remedies for Toenail Fungus
If you’re reading this, chances are you or someone you know has toenail fungus. It’s not a pretty sight and can be incredibly difficult to get rid of. However, a few home remedies may help clear up the problem. Before we get into that, though, let’s talk a little bit about what toenail fungus is and how you can avoid getting it in the first place.
What is Toenail Fungus?
Toenail fungus is caused by a type of yeast called dermatophytes. These yeast live off of keratin. The protein that makes up your nails and they thrive in warm, moist environments. You’re more likely to get toenail fungus if you have sweaty feet, wear tight-fitting shoes, have diabetes, or have a weakened immune system. You can also get it by walking barefoot in public places like swimming pools or locker rooms.
7 Home Remedies for Toenail Fungus
1. Tea tree oil
Tea tree oil has antifungal properties that may help fight the toenail fungus infection. You can apply it directly to the affected nail with a cotton swab or add a few drops to your soaking solution. If you have sensitive skin, you can dilute the oil by mixing it with a carrier oil, such as jojoba or coconut oil.
2. Vicks VapoRub
Believe it or not, Vicks VapoRub can also be used to treat toenail fungus. The active ingredients in Vicks (menthol, camphor, and eucalyptus oil) have been shown to have antifungal properties. Simply apply Vicks to the affected area 2-3 times per day until the fungus clears up.
Listerine is an effective home remedy for toenail fungus due to its antifungal and antibacterial properties. Soak your feet in a Listerine foot bath for 30 minutes 2-3 times per week. You can also wipe your nails with a Listerine-soaked cotton ball daily.
4. Colorless nail polish
This one’s pretty straightforward, paint your nails with colorless nail polish. Nail polish containing antifungal agents such as ciclopirox can help kill the fungus causing your toenail infection.
5. Oregano oil
Oregano oil has antifungal and antibacterial properties that make it an effective treatment for toenail fungus. To use oregano oil, mix two drops of oregano oil with one teaspoon of olive oil. Then, apply the mixture to your affected nails and let it sit for 30 minutes. After 30 minutes, wash your feet with warm water and soap. Repeat this process once daily until your nails are clear.
One of the most popular home remedies for toenail fungus is vinegar. Vinegar is acidic and can help kill off the fungus causing your toenails to discolor and thicken. To use this remedy, simply soak your feet in a vinegar solution for 30 minutes every day. You can make the solution by mixing one part vinegar with two parts water.
Garlic is a potent antifungal agent and can be used to treat toenail fungus. Cut a fresh garlic clove in half and rub it on the affected area for 30 minutes. Repeat this process daily for two weeks or until the fungus clears up. You can also add garlic to your diet by eating raw garlic or taking garlic supplements.
Take a look at How to Treat Hard Yellow Toenails
These are just a few home remedies that may help treat toenail fungus. Remember, though, that prevention is key! Be sure to wear socks made of breathable material (like cotton), change your socks often (at least once per day), and wear sandals or open-toed shoes whenever possible (this allows your feet to air out). If you have diabetes or another condition that puts you at risk for developing toenail fungus, be sure to check your feet regularly for any signs of infection. With these simple tips, you can hopefully prevent toenail fungus from ever becoming an issue!
SEE ALSO: 6 Home Remedies For Fungal Infections