Health
How Eating Feta Can Help You Improve Your Health
A staple in Mediterranean cuisine, feta cheese is a beloved ingredient that not only enhances the flavor of your meals but also offers impressive…
July 19, 2023Latest articles
Fresh from Mayor Boss
Read. Understand. Feel informed.
Medicines
Ozempic: Everything You Need to Know
Ozempic, a medication known generically as Semaglutide, is often utilized in the management of Type 2 diabetes. This article by Dr. Anita Iroko, a…
July 19, 2023
Weight Loss
How to Get a Flat Tummy in Three Weeks
What is a Flat Tummy? A flat tummy, often seen as a hallmark of fitness, involves reducing excess belly fat and toning the abdominal…
July 19, 2023
Diseases and Conditions
Ascites
Imagine it’s a typical day, and you notice your belly has been progressively bloating over the past weeks or months. It’s uncomfortably distended, and…
July 18, 2023
Health
10 Ways to Relieve Carpal Tunnel Syndrome Pain
Carpal tunnel syndrome can be quite painful and disruptive to your daily life. However, the good news is there are various ways you can…
July 18, 2023
Health
10 Signs You Might Have Carpal Tunnel Syndrome
Carpal Tunnel Syndrome, or CTS, is a condition where the median nerve, the nerve going from your forearm to your hand, gets pinched at…
July 18, 2023
Health
Why Are My Hands Swollen? 10 Possible Causes
Swelling of the hands, medically known as edema, can be a bothersome condition. It may impact your ability to perform everyday tasks, or it…
July 18, 2023
Health
10 Possible Reasons Why You Have Anal Itching (Pruritus Ani)
It’s the kind of discomfort you usually keep to yourself: anal itching or pruritus ani. You might find it embarrassing to discuss, even with…
July 18, 2023
Weight Loss
Belly Fat: How to Get Rid of It and Keep It Off
Are you battling with stubborn belly fat that seems to have taken a permanent residency around your waistline? Fear not! You’re not alone in…
July 18, 2023
Cardiovascular diseases
Blood Clots (in the Leg)
A Brief on Blood Clots Blood clots, scientifically known as thrombosis, are an essential part of the healing process when you have an injury.…
July 18, 2023
Medicines
What Are L484 Pills? Name, Dosages, and Effects
L484 pills are commonplace, but their role in healthcare isn’t widely understood. This article aims to fill this knowledge gap. Throughout, you’ll be guided…
July 17, 2023
Health
How to Cure Heat Exhaustion
Summer’s sizzling heat may evoke thoughts of beach fun and ice cream. But, it has a hidden danger — heat exhaustion. Family physician Natalia…
July 17, 2023