Latest articles

Fresh from Mayor Boss

Read. Understand. Feel informed.
Health

8 Common Causes of Heart Palpitations

Heart palpitations—an unsettling feeling that your heart is beating too hard, too fast, skipping a beat, or fluttering—can be disconcerting. While they’re often harmless…

January 11, 2023
Food and Nutrition

Benefits of Eating Spinach

What Are the Benefits of Eating Spinach? Generally, studies have shown that spinach is one of the most nutrient-dense vegetables that provide health benefits…

January 6, 2023
Health

What is Dehydration?

What is dehydration? Dehydration is a condition that happens when the body does not have enough fluids or water to function properly. Dehydration can…

January 6, 2023
Food and Nutrition

Benefits of Eating Dates

What Are the Benefits of Eating Dates? Eating dates can provide many health benefits, including promoting weight loss, improved digestion, relief from constipation, increased…

January 6, 2023