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9 Warning Signs That People with Diabetes Often Ignore

Diabetes

What is Diabetes? Diabetes is a serious permanent condition that causes high blood sugar (high glucose levels). Glucose is your body’s fuel. The hormone insulin transports sugar from the bloodstream into your cells to be saved and used for energy. With type 1 diabetes, your body doesn’t produce any insulin or doesn’t produce enough insulin, while in type 2 diabetes, the body doesn’t utilize insulin correctly. (1) (2)

According to research, diabetes is one of the three conditions that most often cause disability and mortality. It may lead to limb amputation, renal failure, provokes cardiovascular disease and vision loss.

There are several types of diabetes:

  • Type 1 diabetes: A type of diabetes that usually hits young people and needs treatment with insulin.
  • Type 2 diabetes: A type of diabetes usually occurs after age 40 and more common in people who are obese. It can develop slowly, often without signs, over several years. It may show itself too late to avert damage.
  • Prediabetes: When the blood sugar levels are way too high than normal. Although not high enough to been diagnosed as diabetes.
  • Gestational diabetes: is high blood sugar that manifests during pregnancy — insulin-blocking hormones formed by the placenta cause the type of diabetes.

Diabetes Warning Signs

In this post, I’ll tell you the early warning sign of diabetes that people often ignore:

1. Increased thirst

Excessive thirst may be a sign of high blood sugar
Excessive thirst may be a sign of high blood sugar

Frequent urination will cause you to lose a lot of fluid from the body, and you will become dehydrated. If you notice that you feel thirsty more often and drinking more water than usual, it could be symptoms of diabetes.

2. Frequent urination

Always going to the bathroom is one of the main symptoms of diabetes. People who have diabetes urinate more often than average. When your kidneys can’t keep up with the quantity of sugar in your bloodstream, they are flushed out with urine. If you see that you’re regularly using the bathroom, including throughout the night, you might need to visit your doctor.

3. Slow healing of wounds

Sluggish healing of wounds is one of the primary diabetes warning signs. When your sugar levels are high, it will decrease your immune system, which will slow your body’s healing process. Your cuts, scrapes, and extra wounds heal more slowly.

4. Persistent Fatigue

Insulin loss can prevent your cells from receiving all the glucose that your body needs to perform its functions. As a result, there will be intense fatigue that persists until the patient relaxes.

5. Tingling or numbness

Another diabetes warning signs is nerve damage. High blood glucose levels can cause critical nerve damage that a patient may have tingling or numbness. This is a condition called diabetic neuropathy. This tingling or numbness usually occurs in the hands and feet. This sign is most apparent in people who have had Type 2 diabetes for many years.

6. Blurred vision

Blurred vision is an indication of diabetes that isn't under control.
Blurred vision is an indication of diabetes that isn’t under control.

One of the initial warnings of diabetes is blurred vision. High blood sugar levels can impair blood vessels, including vessels in the eyes, causing vision problems. If your blurriness continues, see an eye doctor right away because prolonged high blood sugar levels can lead to blindness, also knowns as diabetic retinopathy. Diabetes has also been associated with cataracts and glaucoma.

7. Sleep disorder

An abnormal level of glucose in the bloodstream is linked with sleep disorders and persistent weakness. Patients with type 2 diabetes tend to have struggled to fall asleep. Besides, people who get less than 6 hours of sleep per night are at increased risk of having diabetes.

8. Feeling hungry all the time

When glucose can not enter the cells entirely, the amount of fuel that your organs need to function is reduced, which is why your body tells you that you have to consume more food to get more extra energy. This implies that you will feel a hunger response all the time until your blood sugar levels are balanced.

9. Skin irritation

People with diabetes often have a skin rash
People with diabetes often have a skin rash

One of the minor apparent symptoms of diabetes that can reveal itself when your blood sugar level passes normal limits is skin irritation. Itching can occur on both hands, arms, and legs. If you have irritated skin, mostly in the private part, and feel discomfort, you need to check your blood sugar level.

10. Unexplained weight loss

When you are losing weight without any diet plan or exercise, it is not healthy. Such an alarm flag should not be overlooked. When your cells do not obtain glucose as a source of energy, they look for fuel in your fat and muscle for energy. If you lose weight without reason in a short period of time (more than 4-5 kg per month), the reason may be type 1 diabetes.

In conclusion

The above diabetes warning signs are often overlooked because they are correlated with different diseases. If you notice these changes in your body or experience any symptoms, do not hesitate to go to a specialist doctor for an accurate diagnosis and proper therapy.

Read more: Foods to curb diabetes and lower blood sugar.