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How To Recognize And Treat A Sinus Infection

How To Recognize And Treat A Sinus Infection

Sinus infection can happen to anyone, and it can make you feel irritated. It is crucial to know the symptoms and remedies of acute and chronic sinus infections. This article details how you can recognize and get rid of a sinus infection fastest.


Sinus infection is a common disorder, and many people know the disease. However, people have a lack of knowledge about the symptoms and treatments of the disease. How can you treat your infected sinus? How can you understand that you have become a victim of a chronic sinus infection? For knowing the answers to these questions, you need to know the basics of sinusitis. 

Sinus is the air-filled cavity that can be found on either side inside the nose. Due to many reasons, these cavities may get clogged. As a result, we experience a breathing problem through our nose.

Types of Sinus Infection

Types Of Sinus Infection

Typically, nasal block happens only at one-side. The side may change after a certain time. Health experts have noted that there are four types of sinus infections

  • Acute sinus is the most common type of infection, which can stay till four weeks. 
  • There is another type of sinus infection that is similar to the acute sinus. This type of infection has been termed as sub-acute sinus, and it can last for 4 to 8 weeks. 
  • Chronic sinus is a common thing for many people. During pregnancy, chronic sinus may occur. Due to stress and blood pressure irregularity, chronic sinus occurs. In all such cases, it is important to consult a doctor and find the right treatment measures.
  • Recurrent sinusitis appears numerous times a year.

How to Recognize Sinus Infection?

How To Recognize Sinus Infection?

For recognition of a disease, one needs to check the symptoms of the disease. Sinus infection can often be confused with the regular cough and cold. Hence, it can become a little tricky to recognize a chronic or accurate sinus infection. In the following section, you can find some symptoms that indicate a sinus infection. If you have one or more symptoms, you should find a professional and experienced ENT specialist doctor.

1. Discolored Mucus

If you notice that mucus has turned discolored, you can assume that you are suffering from acute sinus. When you cough out green or yellow mucus, it shows that the infection has become serious. In such cases, you should consult a doctor. Discolored mucus can also happen due to common flu and lung infection. Hence, it can become difficult to recognize sinusitis through this symptom. You need to look for other symptoms of acute sinus.

2. Nasal Congestion

Nasal congestion is a common thing for many people. If you find this symptom frequently, you must be a victim of sinusitis. Nasal congestion happens to many people due to seasonal flu and facial gland infections. However, nasal infection due to sinus can commonly be noted in any season. In winter, the intensity may get enhanced. But, chronic sinus victims will experience congestion throughout the year. Along with nasal congestion, there will be many other symptoms. For example, headache is a common aftermath of nasal congestion.

3. Post-Nasal Drip

Another common symptom of chronic or acute sinus infection is the post-nasal drip. You may find that yellow or green mucus comes out of your nose and throat. This mucus is nothing but the dead cells accumulated in your lungs. When the infection spreads to the lungs, such symptoms occur. However, the post-nasal drip is not a sure-shot symptom of sinusitis. You can note Post-nasal drip due to seasonal flu, bacterial infection, and many other reasons.

4. Sinus Headache

There is a difference between headache due to common cough and cold and sinus headache. Typically, sinus headache happens along with nasal congestion. You may find that your face feels heavier. You can also experience blood pressure irregularity in such cases. In case of fever, headache happens with coughing. In the case of chronic sinus, coughing is rare. The headache will happen on the front or backside of your brain.

Learn how to relieve a headache without any pills.

5. Snoring

Snoring is a common thing, but it can be a sign of chronic sinusitis. Snoring regularly is not a good thing. If there are no other issues with your nasal channel, snoring shows that you have chronic sinus. Snoring will be associated with nasal congestion and high blood pressure for the victims of sinus infection.

Learn the effective solutions for snoring.

Treatments for Sinus Infection

Treatments For Sinus Infection

There are different kinds of treatments for chronic and acute sinus infections. If you want to cure a chronic sinus infection, you need to adopt a few changes to your lifestyle. For example, smoking is harmful to chronic sinus infections. Nevertheless, drinking alcohol on a regular basis can also be harmful. One needs to reduce stress for attaining relief against the sinus. 

The overall treatments for sinus infection have been divided into two categories. The first type of treatment is known as a natural treatment. 

The other type of treatment is known as curing through over the counter medicines or prescribed medicines.

1. Over the Counter Medicines

If you are looking for over-the-counter medicines for the treatment of sinus infections, there are many options for the buyers. The best over-the-counter medicine for the treatment of sinus infection is nasal drops. With the help of nasal sprays and drops, you can clear the nasal congestion. As a result, blood flow will become natural on your facial areas. Hence, sinus headache will also get removed. Some other over medicines for healing sinus infection are given below.

  • Allegra
  • Sudafed
  • Claritin
  • Zyrtec

There can be a few prescribed medicines, too, when sinus symptoms become intense. You must consult a doctor for those prescribed medicines.

2. Drink Water

Drinking water is the best way of staying away from chronic and acute sinus infections. You need to drink at least 4-5 liters of water daily. Drinking water has many health benefits, and many of them you already know. But, it is important to know that drinking water can prevent sinus infection.

3. Hot Steam

Make a bowl of hot water and allow the steam to touch your face. Make sure that the water is not too hot. Otherwise, it can cause harm to your facial skin. Taking hot steam is a good way of healing sinus headache.

4. Sleep Adequately

After taking the hot steam, it would be great if you take a deep nap. Sleeping for a few hours can help you to get rid of the sinus headache naturally.

In Conclusion 

There are many such home-based remedies for the treatment of sinus infections. Opting for natural remedies is a good thing, as they do not come with any side-effects.