10 Reasons Why You Are Getting Your Period Twice In A Month

There are many reasons why a woman might have two periods in one month. Hormonal imbalances, stress, diet, and exercise can all play a role.

Dr. Anita Iroko, MD

Why am I getting my period again if I already got it this month? For some people, having two periods in one month is normal. But for others, it can be confusing and even a little bit worrying. If you’re someone who often gets your period twice in one month, here are ten possible reasons why.

1. You May Be Pregnant 

Bleeding during pregnancy can happen sometimes, and it is normal. If you have recently had unprotected sex and you are now experiencing spotting or bleeding, there is a possibility that you may be pregnant. To rule this out, you can take a home pregnancy test or consult your doctor. 

2. You’re on Birth Control

One of the most common reasons for getting your period twice a month is if you’re on birth control. Birth control pills, patches, and rings all contain hormones that can cause your period to come more frequently than usual. If you’re on birth control and you’re worried about getting your period twice a month, talk to your doctor about switching to a different brand or type of birth control.

3. You Have PCOS

PCOS stands for polycystic ovary syndrome. It’s a condition that affects how your ovaries work and can cause irregular periods as well as other symptoms like weight gain and unwanted hair growth. If you think you might have PCOS, talk to your doctor about it. There is no cure for PCOS, but there are treatments that can help manage the symptoms.

Learn More: PCOS Symptoms: 6 Signs You May Have This Hormone Disorder

4. You’re Stressed Out

When you’re stressed out, your body produces more of the hormone cortisol. This extra cortisol can disrupt your body’s natural hormone balance, which can cause you to get your period more frequently than usual. If you’re stressed out and you’re getting your period twice a month, try some stress-relieving activities like yoga or meditation.

5. You Have an Infection

Certain infections, like chlamydia and gonorrhea, can cause pelvic inflammatory disease (PID). PID can cause irregular periods or bleeding between periods. If you have any other symptoms like pain in your abdomen or pelvic area, fever, or unusual discharge from your vagina, you might have an infection and should see a doctor right away. 

6. You Have Fibroids

Fibroids are growths that form on or around the uterus, and they’re relatively common. About 1 in 3 women have them. Fibroids can cause heavy bleeding and spotting between periods. Other symptoms include pain in the pelvis or lower back, bloating, and difficulty urinating. So if you think you might have fibroids, it’s important to see a doctor for diagnosis and treatment.

7. You Have Endometriosis

Endometriosis is a condition where tissue that lines the inside of the uterus grows outside of it. This can happen on the ovaries, fallopian tubes, or other places in the pelvic area. This excess tissue can cause pain, inflammation, and heavier-than-normal periods with clotting or spotting between periods. If you think you might have endometriosis, it’s important to see a doctor so they can provide treatment options to relieve your symptoms.

8. You’re in Perimenopause

Perimenopause is the transition into menopause when a woman’s ovaries start producing less estrogen. This can cause irregular periods, and some women may experience two periods in a single month during perimenopause.

9. You Exercise Too Much

Overtraining or exercising too much can lead to a condition called amenorrhea, which is when you stop getting your period. But in some cases, women with amenorrhea can have breakthrough bleeding, which means they may get their period even though they’re not ovulating.

Conclusion

There are many possible explanations for why someone might get their period twice in one month. If it happens occasionally, there is probably no need to worry. If it becomes a regular occurrence, it might be an indication of a health condition that needs to be treated by a doctor. However, if you’re concerned about why you have two periods in one month, talk to your doctor so they can help figure out what’s going on and provide treatment if necessary.

Learn More: 8 Foods That Help Relieve Period Pain