7 Home Remedies For Fungal Infections
Fungal infections are super common and can affect anyone, no matter how old you are. They can happen on your skin, nails, or even between your toes. You might be dealing with an athlete’s foot, jock itch, ringworm, or even a fungal nail infection. But don’t worry! There are some easy home remedies you can try to help get rid of these pesky infections.
1. Over-the-counter antifungal creams
One of the easiest ways to treat a fungal infection is by using over-the-counter (OTC) antifungal creams. You can find these at your local drugstore or pharmacy. Just follow the instructions on the packaging, and make sure to wash your hands before and after applying the cream.
2. Tea Tree Oil
Tea tree oil comes from the leaves of the tea tree plant and is known for its natural antifungal properties. To use tea tree oil for a fungal infection, mix a few drops with carrier oil (like coconut oil or olive oil) and apply it to the affected area. Do this twice a day until the infection clears up. Bear in mind, never apply pure tea tree oil directly to your skin—it’s super potent and can provoke irritation!
3. Apple Cider Vinegar
Apple cider vinegar is another well-known home remedy because it can help balance your skin’s pH level, making it harder for fungi to grow. To use apple cider vinegar, mix equal parts water and vinegar, then soak a cotton ball in the solution. Gently dab it onto the infected area and let it air dry. Repeat this process 2-3 times a day for the best results.
Garlic isn’t just for keeping vampires away; it can also help fight fungal infections! This is because garlic contains a compound called allicin, which has antifungal properties. Crush a few cloves of garlic and apply the paste to the affected area. Leave it on for 20 to 30 minutes, then rinse it with warm water. Do this once a day until the infection clears up. Be cautious if you have sensitive skin, as garlic can sometimes cause irritation.
5. Coconut Oil
Coconut oil is super versatile and can be used for a ton of things, including treating fungal infections. The fatty acids in coconut oil can help break down the fungus, making it easier for your body to get rid of it. To use coconut oil, simply apply it directly to the affected area and let it absorb into your skin. Do this 2-3 times a day until the infection is gone.
6. Baking Soda
Baking soda is another household staple that can help fight fungal infections. It works by absorbing moisture, which can prevent the fungus from spreading. To use baking soda, mix equal parts water and baking soda to create a paste. Apply the paste to the infected area and let it sit for about 20 minutes before rinsing it off. Repeat this process once a day until the infection clears up.
Plain, unsweetened yogurt is full of healthy bacteria called probiotics, which can help keep fungal infections under control. To use plain yogurt as a home remedy, simply apply it to the affected area and let it sit for about 30 minutes before rinsing it off. You can also eat yogurt regularly to help maintain a healthy balance of bacteria in your body.
Keep the area clean and dry
Fungi love warm, damp environments, so it’s important to keep the affected area clean and dry. This will help prevent the infection from getting worse or spreading to other parts of your body. Wash the area with mild soap and water, and dry it thoroughly. Avoid wearing tight or damp clothing that can trap moisture and make the infection worse.
Note these home remedies can be helpful for minor fungal infections, but if your infection doesn’t improve or gets worse, make sure to see a dermatologist or healthcare professional. They can prescribe stronger treatments and make sure there’s nothing else going on.
Also read: 6 Home Remedies for Ringworm