The 3 Major Types of Headaches You Should Never Ignore

The 3 Major Types of Headaches You Should Never Ignore

Want to dive straight to the answer? 

The three major types of headaches you should never ignore are migraines, cluster headaches, and tension headaches.

Think about this for a moment…

What is the difference between a migraine, cluster headache, and tension headache?

Well, let’s look at three major types of headaches in detail.

But wait, let’s first take a closer look at what is a headache.

What is a Headache?

Headache is an excruciating sensation in any part of the head.

In general, headache is characterized by so many factors, such as: 

  • Pain ranging from sharp to dull.
  • It can be a mild sensation of discomfort, or it can be severe.
  • It can affect daily activities. 
  • The severity of the pain depends on the cause.
  • It can be a squeezing or throbbing type of headache (it can feel like you are being hit with a hard object over and over again).
  • It can occur suddenly or gradually. 
  • It can occur on one side of the head (unilaterally) or both sides (bilaterally).
  • Pain can radiate to the eyes. It can cause double vision.
  • It can be persistent or short-lived.
  • Headache can be associated with vomiting, nausea, confusion, high temperature, and vision difficulty.

Ask yourself these questions:

Which of the above characteristics are associated with your headaches symptoms?

That said: 

Don’t stop reading now… 

Let’s get started with the three types of headaches.

The 3 Major Types of Headaches to never ignore 

1. Migraines

Migraines are headaches that cause throbbing in one part of the head with varying intensity of pain that is often associated with nausea, sensitivity to light, and sensitivity to sounds.

In fact, migraines are usually triggered by:

  • Certain kinds of smell, for example, the smell of nail polish
  • Hormonal changes
  • Stress
  • Certain foods and drinks
  • Exercise and physical overexertion
  • Anxiety
  • Depression
  • Poor sleeping habits/lack of sleep
  • Poor posture
  • Hypoglycemia (low blood sugar)
  • Jet lag
  • Excitement

And as you can see, migraines can be triggered by a lot of things.

But how long do migraines last?

Migraines typically last for about 4 – 72 hours and can occur several times a week or once a year.

On the negative side: Migraines tend to run in families, and you have a 50% chance of suffering from migraine if one of your parents have it.

So, how to make a migraine go away?

I’ll show you… 

The best cure for migraine

You can make a migraine go away quickly with:

  • Paracetamol
  • Ibuprofen
  • Naproxen
  • Avoiding triggering factors
  • Stress management (reduce your stress levels and regain control of your life)
  • Sumatriptan
  • Diet modifications

You may want to read: the natural quick remedies for migraines relief.

2. Cluster headaches 

Cluster headaches are headaches that happen in patterns or clusters. 

They are characterized by:

  • Frequent attacks are also known as cluster periods
  • They may last from weeks to months and follow by long periods of relief, which may last for months or years
  • They are not triggered by anything

I know that’s what you’re thinking, how to relieve cluster headaches quickly, right?

Keep reading… to find out.

The best treatment for cluster headaches

The cause of cluster headache is unknown: therefore, management techniques involve relieving of symptoms as see fit:

  • You can use pain medications for the pain
  • Oxygen therapy can be used in a patient who is struggling to breathe with intense head pain and require fast relief
  • Triptans
  • IV Octreotide
  • Lidocaine

3. Tension headaches

Tension-type headaches: is mild to moderate pain that is felt on both sides of the head, and it is often described as having a tight band around the head.

In most cases, tension headaches can be triggered by poor sleep, cold temperature, staring at screens after a long day of work, poor posture, and stress.

How do you get rid of tension headaches fast?

Tension headaches are associated with muscle pain

Therefore management includes:

  • Application of ice or heat to sore muscles
  • Practicing good posture
  • Stress management
  • NSAIDs and analgesics (ibuprofen, naproxen, and paracetamol)
  • Massages
  • Engaging in good physical exercise
  • Drink lots of water

We hoped this article helped you understand the three major types of headaches you should never ignore.

You may want to see: how to relieve a headache without any pills.