6 Subtle Signs of Thyroid Disease
Have you heard of thyroid disease before? Perhaps you’re aware that it affects the function of one of the most critical glands in your body. Yet, according to the American Thyroid Association, did you know that an estimated 20 million Americans have some form of thyroid disease, and up to 60 percent of those people are unaware of their condition?
Yes, it might sound surprising, but a substantial number of people are living their daily lives not knowing that they have a condition that could significantly impact their well-being.
In an effort to shed more light on this often-overlooked condition, I will highlight the six subtle warning signs that could suggest a thyroid issue might be lurking in your future.
Frequent Fatigue
You may find yourself often feeling tired, even after getting a good night’s sleep. Thyroid disease, specifically hypothyroidism, can cause you to feel unusually fatigued. The thyroid gland produces hormones that control the body’s energy use. When this gland isn’t functioning correctly, the body can’t generate enough energy, leading to constant tiredness. Noticing a persistent lethargy is your body’s way of telling you something might be amiss.
Unexplained Weight Changes
Are you noticing sudden weight gain or loss without any changes in diet or exercise? Thyroid disorders can significantly affect your metabolism, leading to unexpected weight fluctuations. Hyperthyroidism, a condition where the thyroid is overactive, can cause weight loss, while hypothyroidism, where it’s underactive, can cause weight gain.
Feeling Cold or Overheated
Another subtle sign of a thyroid issue is often feeling too cold or too warm. Hypothyroidism can make you feel cold, even when others around you are comfortable. On the other hand, hyperthyroidism can make you feel unusually warm. The thyroid plays a key role in regulating the body’s temperature. Any irregularities in its function can make the body’s thermostat go haywire.
Changes in Heart Rate
An unusually slow or rapid heartbeat could indicate a problem with your thyroid. An overactive thyroid can cause a fast heartbeat, while an underactive one can lead to a slow heartbeat. So, if you notice any palpitations or irregularities, it’s time to discuss it with your doctor.
Dry Skin and Hair Loss
These are symptoms often overlooked as mere aging signs, but they might be a red flag for a thyroid issue. Hypothyroidism can cause your skin to become dry and your hair to thin or fall out. If you observe these changes, it’s worth getting your thyroid checked.
Mood Changes
Experiencing sudden mood changes? An unexplained surge of anxiety or depression might be linked to a thyroid issue. Hyperthyroidism can cause anxiety, irritability, and restlessness, while hypothyroidism can lead to depression or feeling unusually down.
Final Thoughts
Experiencing any of these symptoms doesn’t necessarily mean you have thyroid disease. These signs might show up years before a diagnosis is made, or they could indicate another health issue. However, if you identify with any of these symptoms, especially if they’re persistent, I urge you to consult with your doctor to check your thyroid levels.
The good news is that once diagnosed, most thyroid conditions can be managed effectively. Recognizing these subtle signs and seeking timely medical attention is your first step toward managing thyroid health.
One way to reduce the risk of developing thyroid issues is to maintain a healthy lifestyle— a balanced diet, regular exercise, and avoiding unnecessary stress can go a long way in keeping your thyroid healthy.
Don’t let these subtle signs of thyroid disease go unnoticed. You have the power to take control of your thyroid health.
Further Reading: 15 Signs of Thyroid Problems
