How to Get Rid of Hemorrhoids

Hemorrhoids can be an uncomfortable condition characterized by swollen veins in the rectum or anus. While home remedies and over-the-counter treatments can offer some relief, more severe cases may require medical intervention. This article will guide you through various treatment options to alleviate the discomfort.

Get to Know the Severity of Your Hemorrhoids

Mild Cases

If you’re dealing with mild hemorrhoids, home remedies can be quite effective. For example, soaking in a warm bath can relieve itching and pain. Over-the-counter hemorrhoid cream or suppositories containing hydrocortisone are also available, which can offer temporary relief.

Dietary Changes for Mild Cases

Switching up your diet can make a significant difference. Foods rich in fiber can soften stool and make bowel movements more comfortable. So, go ahead and include more fruits, vegetables, and whole grains in your meals.

Moderate to Severe Cases

For those experiencing moderate to severe hemorrhoids, over-the-counter treatments may not be enough. In these situations, consult a doctor for a more tailored treatment plan.

Medical Procedures for Moderate to Severe Cases

For persistent issues, medical procedures like rubber band ligation or surgical hemorrhoidectomy might be advised. These treatments are generally more effective in providing long-term relief.

Home Remedies

Sitz Baths

A sitz bath involves sitting in warm water for about 15-20 minutes several times a day. This can help get rid of hemorrhoids fast. That’s because the warm water helps soothe the affected area and reduces the swelling. Make sure to dry the area thoroughly afterward.

Witch Hazel

Witch hazel is a plant extract that has anti-inflammatory properties. You can apply it directly to your hemorrhoids using a cotton ball. This will help to reduce pain and itching.

Aloe Vera

According to various studies, aloe vera has anti-inflammatory effects that may help with hemorrhoids. Apply a small amount of aloe vera gel to the affected area for relief.

Coconut Oil

Pure coconut oil offers natural, soothing relief. It can reduce inflammation and provide a layer of moisture, which is particularly helpful for external hemorrhoids.

Use of Over-the-Counter Creams

Topical creams or ointments that contain hydrocortisone can offer quick relief. However, these should not be used for more than a week unless advised by a doctor.

Pain Relievers

Non-prescription pain relievers like ibuprofen can help manage the discomfort and decrease swelling as well.

Stool Softeners

In extreme cases, a stool softener might be necessary. These products make it easier to have a bowel movement, reducing the need to strain.

Professional Medical Treatments: When to Seek Help

Rubber Band Ligation

This procedure involves placing a rubber band around the base of the hemorrhoid to cut off its blood supply. In about a week, both the band and the hemorrhoid will fall off.

Surgical Options

When other treatments fail, surgical removal of hemorrhoids may be the best course of action. Research suggests that surgical treatments are usually reserved for the most severe cases and offer more permanent solutions.

Prevention

Regular Exercise

Exercise can improve circulation and aid in bowel function. Therefore, engaging in regular physical activity can prevent hemorrhoids from reoccurring.

Stay Hydrated

Drinking plenty of water can soften stool and facilitate easier bowel movements. Aim for at least eight cups of water a day to keep your digestive system running smoothly.

High-Fiber Diet

Research has linked a high-fiber diet to a lower risk of developing hemorrhoids. Foods like fruits, vegetables, and whole grains can contribute to softer, bulkier stools, making bowel movements less straining.

Frequently Asked Questions

What Are the Common Symptoms of Hemorrhoids?

The most typical signs of hemorrhoids include itching, pain, and bleeding during bowel movements. Sometimes, you might even feel a lump near your anus. If you experience these symptoms, consider consulting a doctor for proper diagnosis and treatment options.

Can Hemorrhoids Go Away On Their Own?

In many cases, especially mild ones, hemorrhoids can go away without treatment. Simple lifestyle changes like eating a high-fiber diet and staying hydrated can speed up the healing process. However, if you’re facing persistent or severe symptoms, medical intervention may be necessary.

Is Surgery the Only Option for Severe Hemorrhoids?

No, surgery is not the only option. While surgical treatments like a hemorrhoidectomy can offer a more permanent solution, other less invasive treatments are available. Procedures like rubber band ligation or infrared coagulation can also provide relief and are generally less risky than surgery.

Are Over-the-counter Creams Effective for Treating Hemorrhoids?

Yes, over-the-counter creams can be effective for temporary relief from discomfort. Creams that contain ingredients like hydrocortisone can reduce inflammation and itching. Nonetheless, these creams should not be used for extended periods unless advised by a healthcare provider.

How Can I Prevent Hemorrhoids in the Future?

Prevention is often centered around improving your bowel habits. Research suggests that a high-fiber diet, coupled with staying hydrated and engaging in regular exercise, can significantly reduce your risk of developing hemorrhoids. These habits lead to softer stools and less straining during bowel movements, which can prevent hemorrhoids from forming.