Teeth are the strongest bone and may appear a greyish shade due to many factors. Cigarette smoking is the main reason for yellow teeth as nicotine in cigarettes makes the surface of teeth yellowish and cannot be removed easily. The teeth became weak and caused a yellow color to appear on the teeth. Enamel covers the upper side of the teeth and may cause many dental problems once ripped off. You can make your teeth white and good looking by avoiding smoking cigarettes. You can also get a tooth cleaning twice a year.
Here is how to whiten your yellow teeth
You can quickly and make your teeth white and useful, looking by applying simple remedies at home. Following are remarkable suggestions that can help you whiten your teeth:
1. Baking soda
Baking soda consists of a whitening property and may be enabled in every toothpaste. By scrubbing it gently on your teeth, you will slightly differ between the before and after. It will whiten your teeth in a couple of weeks or days. It helps remove bacteria from the surface of the teeth and helps remove stains in your mouth. Learn more about baking soda benefits.
2. Reduce sugar foods
High sugar foods or drinks dull the teeth as well as make them much thin and weak. Consume it moderately is the best way to increase your teeth health. Avoid nicotine in smoking, and high consuming sugar products such as berries, wine, or soft drinks, sweets for your teeth to look white and beautiful.
3. Hydrogen peroxide
Hydrogen peroxide is a useful and natural bleaching agent that is usually used for healing such wounds due to the high coverage of bacteria. Use it as a mouth wash to reduce the stains and reduce the bacterias In the mouth that affect your teeth. Much popular toothpaste uses hydrogen peroxide due to several dental benefits. Learn more about hydrogen peroxide benefits.
4. Calcium in your appetite:
Increase your diet’s calcium intake as teeth turn yellow due to low intake of calcium in your diet. Yogurt, milk cheese is the best calcium product that helps your teeth rip off and help from eroding.
Chewing pineapple is the best way to whiten your teeth. No doubt chewing fruits and vegetables helps in whitening your teeth as well. Besides, you can also use baking soda for whitening treatment. It is the best method and natural remedy that helps make your teeth stronger and reduce the risk of discoloration.
6. Brushing properly
Brushing increases the life health of your teeth. Whisking twice a day can retain your teeth healthy and keep you away from many dental diseases and other bacterias. Besides brushing, floss it daily, as some particles are left behind between teeth that brushes usually don’t approach it. Flossing helps in cleaning the teeth from all sides, even in the little edges. Neglecting the flossing and brushing may develop plaque and several bacteria between your teeth, as plaque is a hard material that usually consists of food particles and bacterias and may remove your enamel, causing tooth sensitivity.
7. Oil pulling
Oil pulling helps in removing toxins from your body parts. By scrubbing it on your teeth, you can get the whiten teeth as it has the fastest results among other home remedies. It removes bacterias and can whiten your teeth in several months. It protects the coverage of teeth and helps in decreasing the risk of plaque buildup.
Lemon consists of citric, which is usually used for removing the stain. You can pinch a little baking powder on the lemon and can apply a paste on your teeth. This Is a natural method that helps in removing stains.
9. Charcoal powder
Charcoal powder helps in whitening teeth and remove stains from your teeth. Dip your brush in charcoal powder for a min and apply it to your teeth. While scrubbing it, make sure to keep your clothes away from the paste as it can cause stains on the clothes. This charcoal brush will make your teeth look white and will remove any plaque buildup between the teeth.
10. Apple cider vinegar
Apple cider vinegar is also an excellent choice for keeping your teeth look white and pretty. It consists of acetic acid that removes stains and any plaque buildup; wash your mouth with apple cider, and you can see the difference in the morning. It will make your teeth look white and help remove bacteria and other germs present in the mouth, causing problems. Read more about Apple cider vinegar benefits.
11. Chew nuts
Chewing hard food and nuts can remove plaque and helps in reducing the additional risk of buildup. This will protect the enamel of teeth as it consists of healthy protein and nutrients that will keep your teeth safe and secure from several dental problems.
12. Orange peeling
Orange is acidic and hence helps whiten the teeth and make them look brighter than before. Cut the orange and scrub on your teeth. Cleaning it every day can remove the bacteria and make it looks better. Make sure to brush your teeth after 5-6 minutes of rubbing with orange as excess rubbing can damage your teeth or make them much more sensitive.
Make a paste of a pinch of salt with baking soda and a little water. Apply it on your brush and rub it on your teeth. You will get a shining and fabulous result as salt consists of sodium bicarbonate that removes stains.
Taking care of teeth after whitening
Once you get whiten treatment of your teeth, you should avoid smoke and products with high sugar as it can cause a yellowish color on your teeth. Brush your teeth twice a day and reduce the intake of sugar products that can affect your teeth. Consult your dentist every six months for healthy and whiten teeth. Floss it daily so no particles will get stuck at the edges of the tooth.