Food and Nutrition
Foods to Reduce Water Retention
Many people experience water retention, especially women. Water retention or edema can cause bloating, swelling, and discomfort. There are many causes of water retention,…
November 5, 2022Author: Dr. Mayor Boss, PhD
Dr. Mayor Boss is a pharmacist with Ph.D. in Pharmaceutical Sciences. He is the founder of Mayorboss.com, where he helps people on their health journey. Dr. Boss loves sharing his passion for health and wellness with others and knows that taking care of your health can be overwhelming. That’s why he’s here to help you every step of the way!
Health
How Do You Know If You’re Eating Too Much Salt?
Once upon a time, you might have been able to savor a bag of salty chips or enjoy a dinner loaded with extra soy…
November 4, 2022
Health
How To Flush Out Sodium From Your Body
An integral part of our daily diet, sodium, commonly found in salt, plays a vital role in our body’s various functions. It aids in…
November 4, 2022
Food and Nutrition
9 Natural Ways to Lower Blood Pressure
Living a healthy lifestyle is the best way to keep your blood pressure in check. High blood pressure, also known as hypertension, is a…
November 3, 2022
Food and Nutrition
Health Benefits of Eating Raw Onions
Onions are a vegetable that often gets a bad rap. They make your eyes water and can leave you with bad breath. But what…
November 2, 2022
Food and Nutrition
6 Reasons To Drink Garlic Tea
Garlic is a flavorful addition to many dishes, but did you know that it can also be brewed into a healthy tea? Keep reading…
November 1, 2022
Food and Nutrition
10 Superfoods for Oily and Acne-Prone Skin
Oily and acne-prone skin can be a challenge to deal with. You may feel like you’ve tried everything to get rid of your breakouts,…
October 31, 2022
Home Remedies
Home Remedies to Get Rid of a Pimples
It’s no secret that pimples can be a serious pain (literally and figuratively). But what’s even worse is when those darn things just won’t…
October 31, 2022
Health
How to Cure Motion Sickness
Feeling nauseous and dizzy while on a car ride, boat, or airplane? You’re not alone. Many people experience motion sickness, which is caused by…
October 27, 2022
Food and Nutrition
Foods High in Melatonin
Melatonin is a hormone naturally produced in the body that helps to regulate sleep. As it becomes darker outside, the production of melatonin usually…
October 26, 2022
Home Remedies
11 Home Remedies for Stomach Aches
Having a stomach ache can really ruin your day. Whether it’s a dull discomfort or sharp pain, stomach aches can range from being annoying…
October 26, 2022
Hormone
How to Decrease Estrogen Levels Naturally
Estrogen, while playing a crucial role in many bodily functions, can occasionally get a little out of balance. When this occurs, you might need…
October 25, 2022