Health Benefits of CBD Tea You Need to Know
Are you curious about CBD tea and why it’s becoming a popular trend? If so, you’re not alone. People from all walks of life are enjoying the benefits of CBD, a natural compound derived from cannabis plants. But what exactly is CBD tea, and why do many people drink it?
CBD tea is a hot beverage made by infusing tea leaves with CBD extract. CBD is short for cannabidiol. It is a non-psychoactive compound found in cannabis plants that are known for its potential benefits, including reducing pain and inflammation, relieving anxiety and depression, and improving overall health and wellness.
In this article, I’ll discuss in more detail what CBD is, how it’s derived, and how it’s used in tea. I’ll also explore the benefits of CBD tea and why it’s a popular choice among tea drinkers.
What is CBD?
CBD is a compound known as a cannabinoid found in cannabis plants. Unlike the better-known tetrahydrocannabinol (THC), which is responsible for the “high” associated with cannabis, CBD is non-psychoactive and does not produce a euphoric effect.
CBD is extracted from either hemp or marijuana plants, both of which are members of the cannabis family. Hemp plants contain very low levels (or even none at all) of THC, while marijuana plants contain much higher levels.
What is CBD Tea?
CBD tea is naturally made by infusing tea leaves with CBD extract. There are several types of CBD tea available on the market, including black tea, green tea, and chamomile tea. It’s important to note that CBD tea will not get you high, as it does not generally contain enough THC to produce a psychoactive effect.
CBD tea is typically sold as loose-leaf tea or in tea bags. Some teas are also infused with other soothing ingredients like chamomile or lavender, which can enhance the calming effects of CBD.
Benefits of CBD Tea
People drink CBD tea for many reasons, including its potential to reduce stress and anxiety, ease pain and inflammation, and promote better sleep. CBD has been proven to interact with the body’s endocannabinoid system, which assists in regulating many bodily functions, including pain, mood, appetite, and sleep.
Research suggests that CBD may have neuroprotective properties and could be helpful in treating a range of conditions, including anxiety, depression, chronic pain, and inflammatory diseases. While more research is needed to understand the benefits of CBD fully, early studies have been promising.
How to Make CBD Tea
To make CBD tea at home, you will need loose-leaf tea or tea bags and CBD oil or tincture. Simply brew tea as you normally would, then add a dose of CBD oil or tincture to the tea and stir.
It’s important to note that CBD may be more effective when taken with a fatty substance like milk or coconut oil, so consider adding a splash of milk to your tea for maximum effect.
Conclusion
CBD tea is a delicious and relaxing way to consume CBD, and it’s becoming increasingly popular as more people discover its benefits. Whether you’re looking to reduce stress and anxiety or improve your overall health and wellness, CBD tea may be worth exploring.
If you’re interested in trying CBD tea, be sure to do your research and choose a reputable brand that uses high-quality ingredients. And as always, talk to your healthcare provider before using CBD. Cheers to good health!
Sources:
- Medical News Today. CBD tea: Types, uses, benefits, and risks. https://www.medicalnewstoday.com/articles/cbd-tea
- Real Simple. I Tried CBD in My Tea, and Here’s What I Felt. https://www.realsimple.com/food-recipes/recipe-collections-favorites/popular-ingredients/cbd-tea
