Your Trusted Source for Health and Wellness Information
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7 Natural Substances That Support the Brain: Memory, Attention, and Concentration
Healthy memory and sharp focus do not depend only on…
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6 Reasons to Wear Your Compression Socks
Wearing compression socks helps reduce leg swelling, support blood flow,…
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20 Vital Signs That May Indicate a Heart Attack
A heart attack often shows warning signs such as chest…
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Multivitamins: What You Need to Know
Brief Summary: Multivitamins are supplements that contain different…
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Who’s Who in Medicine: Understanding the Various Doctor Roles
Navigating the world of healthcare can sometimes feel…
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10 Foods to Prevent a Deadly Blood Clot
Blood clots can be dangerous and sometimes life-threatening….
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4 Natural and Simple Ways to Alleviate Knee Pain
Knee pain can be a real nuisance, affecting…
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If You’re A Smoker, Do These To Clean Your Lungs
Smoking can really hurt your lungs. If you’ve…
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6 Early Signs of Heat Exhaustion
The early signs of heat exhaustion include heavy…
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What Are The Signs & Symptoms Of HIV in Men & Women?
Human Immunodeficiency Virus (HIV) is a virus that…
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Organs of the Human Body
The human body, a marvel of nature, houses…
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10 Toxic Habits You Didn’t Know You Inherited From Your Parents
Growing up, your parents are your first teachers….
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Wash Your Hands Immediately After Touching These 6 Things
You might think washing your hands is a…
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5 Exercises to Reduce Back Fat
Do you feel self-conscious about the extra back…
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Swollen Labia: Causes and Treatments You NEED to Know
Swollen labia can be uncomfortable and may worry…
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How to Properly Store Your Eggs
The proper storage of eggs is critical to…
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Talking To Yourself Is A Sign Of High Intelligence, According To Science
The Science Behind Self-Talk What is Self-Talk? Self-talk,…
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Give Yourself Relief From Constipation In Minutes By Doing This
Are you looking to ease constipation in minutes?…
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7 Morning Routine Tips to Feel Good All Day
We’ve all heard the old saying, “How you…
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How to Remove Tough, Stinky Odors from Clothes
Stubborn odors in clothing can be frustrating. Whether…
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8 Traits You Inherit Only From One Parent
When we talk about inheritance, it’s usually about…
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Benefits of Doing Squat Every Day
The squat is one of the most important…
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Headache: When to Worry, What to Do
Is Your Headache a Cause for Concern? Do…
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Can You Be Intimate With Your Partner When You Have A UTI?
Have you ever found yourself in the throes…
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What Do Period Cramps Feel Like?
If you’re asking yourself, “What do period cramps…
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8 Things You Shouldn’t Do If You Have Arthritis
Arthritis can be a challenging condition, with painful…
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6 Signs of Carbon Monoxide Poisoning
Carbon monoxide (CO) is a dangerous, odorless gas…
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What Side Is Your Appendix On? Understanding Appendicitis
The human body is full of curious anatomical…
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5 Benefits of a Minimalist Lifestyle
In the fast-paced, consumption-driven world that we live…
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What Would Happen If You Didn’t Brush Your Teeth for a Year?
Let’s be honest: brushing your teeth might seem…
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Health Benefits of Eating Parsley
What is Parsley? Parsley is an herb used…
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Signs You Might Be Low On Estrogen
Estrogen, a hormone that’s associated with various bodily…
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What’s Causing Your Lips to Itch? Here Are 10 Possible Reasons
Having itchy lips can be an irritating and…
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5 Vitamins You May Lack That Keep You Up At Night
Getting enough sleep is very important for our…
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5 Simple Ways to Get Rid of Butt Acne Quickly
Butt acne can be uncomfortable and frustrating. It…
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What Is Laryngitis?
What Is Laryngitis? Laryngitis is the inflammation of…
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How Boric Acid Can Save Your Cucumber Harvest and Help You Grow Big Cucumbers
Boric acid may sound like a chemical you’d…
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9 Benefits of Drinking Chamomile Tea
Do you want to know a secret? The…
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Rinse Your Mouth with This to Stop Cavities from Growing
Have you ever wondered why your grandparents always…
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10 Prayers for When You Can’t Sleep
Struggling to sleep can be more than just…
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The #1 Late-Night Snack to Help You Poop in the Morning
You’re lying in bed, scrolling through your phone,…
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Why Do Women Get Chin Hair? — The Reality and Remedies
If you’re a woman who has noticed a…
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14 Foods You Should Never Eat If You Have High Blood Pressure
If you’re dealing with high blood pressure, also…
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Going to Sleep at These Hours May Lower Your Risk of Heart Disease
If you’re worried about your heart health, there’s…
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16 Common Signs of Gluten Intolerance
Is your tummy giving you trouble? Do you…
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White Spots in Throat
When you see white spots in your throat,…
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10 Ways to Get Rid of Bloat
Are you looking for how to get rid…
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Coconut Oil In Ear: Benefits and How to Use It Safely
Have you ever thought about using coconut oil…
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Can You Treat a UTI Without Antibiotics? 5 Home Remedies
Are you looking for a way to treat…
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These 10 Things Don’t Belong in Your Bathroom
We often view the bathroom as a storage…
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This Is Why You Should Go for a Short Walk After Every Meal
Taking a short walk after meals might seem…
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What Your Sleep Posture Reveals About Your Personality
Have you ever wondered if the way you…
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What are Bacterial Infections?
Summary: Bacterial infections occur when harmful bacteria invade…
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The Truth About Sunscreen: Why It’s More Crucial Than You Think
Have you ever stepped outside on a sunny…
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Is Your Urine pH Normal? Find Out the Ideal Range
When it comes to your health, the color…
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How to Perform CPR: A Step-by-Step Guide You MUST Know
Cardiopulmonary resuscitation (CPR) is a crucial lifesaving technique…
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Carpal Tunnel or Something Worse? Why Your Fingers Are Numb
If you’ve ever woken up in the middle…
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5 Signs You’re Not Getting Enough Vitamin B6
Vitamin B6 deficiency can affect your brain, skin,…
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Foods to Cleanse the Throat And Chest from Mucus
Mucus in your throat and chest can be…
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How to Reduce Hip Fat
If you’re looking to reduce hip fat and…
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How To Prepare for a Flood
To prepare for a flood, know your local…
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Here’s What Happens If You Don’t Wash Your Slippers?
Have you ever thought about what could be…
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What It Means If You Rub Your Feet Together Before Falling Asleep
Imagine this: You’re lying in bed after a…
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Is Brushing in the Shower Bad for Your Teeth?
You might wonder if brushing your teeth in…
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He Has Erectile Dysfunction: What You Can Do to Help (and What Not To)
Erectile dysfunction (ED) is a condition that affects…
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7 Herbs That Can Reduce Menstrual Pain
If you’ve ever asked, “Are there herbs that…
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What Happens to Your Body When You Consistently Hold in Poop?
Have you ever found yourself in a situation…
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Is Your Cut or Scrape Infected? Here the Signs
When we get a cut or scrape, we…
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5 Natural Ways to Clean Your Lungs for Better Breathing
Your lungs are super important for getting oxygen…
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6 Benefits of Heat Therapy
As a physician, I often recommend heat therapy…
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Never Use Your Cell Phone While Charging. Here’s Why
The sight of someone glued to their cell…
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Signs of Too Much Acid in the Stomach
Too much acid in your stomach, medically known…
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Symptoms That Indicate High Blood Sugar Levels!
High blood sugar, also known as hyperglycemia, is…
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Milk and Banana for the Hangover? These Home Remedies Really Help
Have you ever woken up with a pounding…
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6 Symptoms of a Yeast Infection You Shouldn’t Ignore
Yeast infections are common yet often overlooked. Caused…
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What Helps with Buttock Pain?
Buttock pain, ranging from a dull ache to…
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Are Bananas Bad for Weight Loss? The Truth May Surprise You
When you’re on the journey to drop some…
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8 Signs You’re More Beautiful Than You Think
Have you ever caught a stranger’s smile as…
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How To Prevent Itchy Skin After Shower
Are you looking for how to prevent itchy…
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Walking Really Is the Best Medicine for Lower Back Pain
Have you ever thought about the simple act…
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Red Lines on Your Stomach: What They Could Mean and When to See a Doctor
Red lines on your stomach can cause both…
