Your Trusted Source for Health and Wellness Information
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20 Vital Signs That May Indicate a Heart Attack
A heart attack often shows warning signs such as chest…
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4 Things to Stop Doing After 5 P.M. If You Keep Waking Up to Pee at Night
If you often wake up to pee, stop heavy evening…
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What It Means When Your Fingernail or Toenail Is Separating From the Nail Bed
When a nail lifts from the skin underneath, it is…
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6 Undeniable Reasons To Pee In Your Shower Every Day
Okay, let’s talk about something you probably never…
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Why Your Sneeze Smells: Causes and Treatment
Have you ever sneezed and noticed a peculiar…
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Dyslexia: What It Is, Symptoms, Causes & Treatment
Dyslexia is a term that often surfaces in…
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How Often Should You Wash Your Hair?
So, how often should you wash your hair?…
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5 Empowering Reasons to Love Your Gray Hair
Embracing your gray hair isn’t just a beauty…
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What Can Happen to Your Body If You Eat Popcorn Every Day
Popcorn, a timeless and favorite snack for many,…
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5 Surprising Benefits of Sleeping on Your Left Side: You Won’t Believe #3!
Sleep is essential, but did you know that…
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What Happens to Your Body When You Eat Onions Every Day
Onions are an excellent source of antioxidants and…
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Never Buy Overripe Bananas Again! This Hack Keeps Them Fresh
Do you often find yourself stuck with a…
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Why Your Ears Hurt When You Swallow
Experiencing pain in your ears when you swallow…
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What Are Stretch Marks?
What Are Stretch Marks? Stretch marks are streaks…
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Pain Between Your Shoulder Blades? Here Are 9 Possible Causes
That nagging ache between your shoulder blades can…
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Dark Inner Thighs: Causes & Simple Home Remedies
Dark inner thighs are a common concern that…
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6 Symptoms of Vitamin B12 Deficiency
Vitamin B12 is a super important nutrient that…
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5 Critical Signs Your Body Is Desperately Low on Magnesium
Do you ever feel like you’re missing some…
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Reason Why Your Body Doesn’t Digest Corn
Corn is a popular vegetable and a staple…
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6 Ways Sleeping Naked Can Benefit Your Health
Sleeping naked is more than just a personal…
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Benefits of Eating Oatmeal Every Day
Oatmeal is a popular breakfast food that is…
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4 Warning Signs of Bone Cancer You Should Know About
Bone cancer is rare, but it’s very important…
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6 Things Stress Can Do to Your Body
Stress — it’s something we all encounter, whether…
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What Happens When You Eat Late at Night and Go to Sleep?
In simple words, late-night eating and subsequent sleep…
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7 Surprising Reasons Why Your Liver Might be Hurting
Feeling pain in the area where your liver…
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Turn Out: Planking Every Day Can Reduce Belly Fat
Have you ever thought about trying planking every…
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What Is Atorvastatin Used For?
Uses Atorvastatin is a medication that falls under…
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What Causes Pimples on Your Breast?
Picture this: You’re in the shower, going through…
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6 Ways A Husband Hurts His Wife Without Even Knowing It
Relationships require continuous effort and understanding. Sometimes, husbands…
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7 Signs That You Are Emotionally Exhausted
Sometimes, life throws so much at us that…
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You Should Not Spend More Than 10 Minutes on the Toilet
Have you ever caught yourself scrolling through your…
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7 Surprising Benefits of Drinking Lemon Water on an Empty Stomach
We’ve all heard about the importance of hydration,…
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4 Signs You Have Acid Reflux
Acid reflux is a common health condition where…
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Ankle Pain: Causes And How to Treat It
Ankle pain is something that you might feel…
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What Is Cupping Therapy? Benefits, Uses, and Side Effects
Cupping therapy, often simply referred to as ‘cupping,’…
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12 Things You Should NEVER Share With Anyone (Not Even Friends)
In the realm of personal health and hygiene,…
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10 Foods and Drinks to Get Rid of Water Retention
Ever felt bloated, puffy, or like you’re carrying…
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Here Is How Much Gas You Should Be Keeping in Your Tank
Keeping the right amount of gas in your…
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Stop Eating Late at Night, Stop It.
Eating late at night may seem harmless, but…
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7 of The Most Common Digestive Diseases
The seven digestive problems people visit doctors for…
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Don’t Open Your Dishwasher After a Cycle! Here’s Why…
When you hear the familiar ding of your…
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Easy Ways to Relax
Stress can be a big problem in our…
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Top 10 Foods to Increase Iron Levels Quickly
Are you feeling tired and low on energy?…
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What Are Scabies and How Do You Get Them?
Scabies, an infestation caused by a mite known…
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7 Ways To Reduce Your Blood Pressure
High blood pressure, often referred to as hypertension,…
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Abdominal Aortic Aneurysm: What You Need to Know
An abdominal aortic aneurysm (AAA) is a bulge…
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5 Signs That Your Sniffles Are a Sinus Infection
Most of us have experienced a stuffy nose…
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Kidney Infection Symptoms: 10 Signs You Should See a Doctor
A kidney infection is a serious illness. It…
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Lesser-Known Dementia Warning Signs
Dementia affects different individuals in distinct ways. For…
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The Fastest Way to Clean Your Oven Glass
To clean your oven glass quickly, make a…
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Is Your Urine pH Normal? Find Out the Ideal Range
When it comes to your health, the color…
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Can You Use Doxycycline for Strep Throat?
Strep throat is a common concern, and the…
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10 Reasons for Smelly Urine (Why Is My Pee Smelling Bad?)
Have you ever wondered why your urine has…
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What Happens If Your Estrogen Is Too High
Estrogen works as a leading hormone in female…
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7 Foods That Fight Pain
Living with chronic pain comes with numerous challenges….
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5 Health Benefits of Grapes
As you dig into the world of healthy…
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Understanding Disease vs. Disorder, Condition vs. Syndrome
Navigating through the terms disease, disorder, condition, and…
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The Common Causes of Aching Legs at Night
Do you often find yourself tossing and turning…
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Can A Heating Pad Help With Constipation?
Have you ever thought about reaching for a…
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How to Reduce Face Swelling
Swelling of the face (also known as facial…
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What Happens If You Ignore Lactose Intolerance?
When you are lactose intolerant, consuming dairy products…
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Why Are My Joints So Stiff?
Have you ever woken up in the morning…
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Night Sweats Ruining Your Sleep? Here’s Why
If you regularly wake up drenched in sweat,…
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What Is Yeast?
Yeast, a term you might often hear in…
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Why Many Japanese Couples Sleep in Separate Beds
Have you ever wondered why some couples choose…
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4 Mistakes You Should Not Make When Swimming
Swimming is a great form of exercise. It…
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What’s Causing Pain in My Lower Left Abdomen?
What’s causing pain in my lower left abdomen?…
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Understanding Wendy Williams’ Dementia and Aphasia Diagnoses
Wendy Williams, the iconic former daytime talk show…
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5 Surprising Health Benefits of Smiling
Speaking of the most natural and universal expressions…
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4 Reasons You Should Never, Ever Hold In Your Poop
We’ve all been there at one point or…
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How To Lower A1c
A1c, also known as HbA1c or glycated hemoglobin,…
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How Many Cups Are In A Gallon?
When you’re cooking or measuring out liquids for…
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Symptoms of Rabies
Rabies is a viral infection that affects the…
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8 Common Causes of Heart Palpitations
Heart palpitations—an unsettling feeling that your heart is…
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Here’s What Happens When You Don’t Get Enough Sleep
We all know how important sleep is for…
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7 Reasons Why You Should Have Eggs for Breakfast
If you’re looking for a quick and easy…
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11 Reasons Why You May Be Experiencing Brain Fog
Brain fog is a common problem that many…
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12 Foods You Should Eat Before Drinking Alcohol
Have you ever planned a fun night out,…
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10 Health Benefits of Cilantro
Cilantro, also known as coriander, is an incredibly…
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20 Borax Uses Around the House
Borax, also known as sodium borate, is a…
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What Causes Right Side Abdominal Pain? 7 Reasons
Right side abdominal pain can be pretty common…
