Your Trusted Source for Health and Wellness Information
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Vitamin F Deficiency Signs and How to Fix Them with Food
“Vitamin F” isn’t a single vitamin. It refers to two…
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15 Best Natural Painkillers That Actually Work
Safe, natural pain relief can come from herbs like turmeric…
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10 Kitchen Items You Should Throw Out Today
Remove old sponges, expired spices, chipped nonstick pans, stained plastic…
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Vagina: Anatomy, Function, and Common Health Concerns
The vagina is a crucial part of the…
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What It Means When You Bite Your Nails
Nail biting is often a response to stress,…
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What Happens When You Hyperventilate?
Hyperventilation, often known as over breathing, occurs when…
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5 Ways to Ease a Migraine for Women Who Suffer
Migraine headaches can be very painful and affect…
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5 Health Benefits of Apples
Apples, often dubbed “nature’s candy,” pack a powerful…
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Why Do My Feet Smell So Bad? (And How to Fix It)?
We all know that smell. The one that…
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Why Do People Sleepwalk?
Why do people sleepwalk? Sleepwalking is a sleep…
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The Health Benefits of Vitamin D3
Vitamin D3, a crucial nutrient for your overall…
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How to Deal With Toxic Parents
Are you dealing with toxic parents who are…
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7 Things to Never Clean With Baking Soda
Baking soda is a versatile household cleaning agent,…
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HPV Bumps on the Tongue: Causes, Symptoms, and Treatment
HPV bumps on the tongue are small growths…
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Red Spots on the Skin? Here’s What They Could Be & What To Do
Red spots on your skin can be alarming,…
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People Who Were Raised by Controlling Parents Often Have These 7 Traits
Controlling parents can have a lasting impact on…
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Rinse Your Mouth with This to Stop Cavities from Growing
Have you ever wondered why your grandparents always…
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Symptoms of Low Vitamin B9
Vitamin B9, also known as folate or folic…
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Signs Your Cold Is Getting Better
When you have a cold, you may wonder…
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6 Ways to Reduce Your Risk of Chronic Disease
You’ve probably heard the phrase a billion times,…
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Urine Color Warning: 3 Shades That Mean See a Doctor NOW
Have you ever looked down after a bathroom…
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12 Most Powerful Anti-Inflammatory Foods
Inflammation is a natural bodily response to injury…
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9 Health Benefits of Eating Watermelon
As you’re enjoying that juicy slice of watermelon…
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5 Natural Ways to Freshen the Air in Your Home
The air inside our homes can often be…
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9 Natural Ways to Lower Blood Pressure
Living a healthy lifestyle is the best way…
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Does Decaf Coffee Make You Poop? The Surprising Answer
Have you ever settled into your morning routine,…
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10 Signs You May Be a Hypochondriac (Illness Anxiety Disorder)
Hypochondria, also known as illness anxiety disorder, is…
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9 Signs That You Should Walk Away From Him
So, you’ve met someone new, and things seemed…
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11 Ways to Flatten Your Belly
Do you sometimes feel like no matter how…
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When Should You Pop a Blister?
Blisters are a common skin condition that can…
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What Causes Nose Tingling?
Have you ever experienced a tingling sensation in…
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How to Treat Hard Yellow Toenails
Do you get embarrassed because of your hard…
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7 Signs of Bad Breath
Common signs of bad breath Many people are…
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What Causes Red Spots on Legs?
Red spots on your legs can arise for…
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Epsom Salt: The Laundry Hack You Wish You Knew Sooner
Have you ever thought about the humble Epsom…
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Why Are My Feet Always Cold?
Why are my feet always cold? Cold feet…
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How You Can Increase Your Metabolism
You’ve probably come across the term ‘metabolism.’ This…
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PCOS Symptoms: 6 Signs You May Have This Hormone Disorder
You’ve probably heard of PCOS, but what is…
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The Incredible Benefits of Epsom Salt Foot Soaks
I have seen firsthand the power of simple,…
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7 Stylish Ways to Flirt With Your Husband
Flirting isn’t just for the beginning of a…
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Forget Teeth: These 12 Toothpaste Hacks Will Change Your Life
Toothpaste isn’t just for keeping your smile bright…
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What is Wellbutrin Used For?
Wellbutrin, known generically as bupropion, is a medication…
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How to Meditate for Beginners
Meditation is an ancient practice that has been…
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Stinky Gas: 7 Causes and What to Do
Stinky gas is a natural part of life,…
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8 Signs You Are Suffering From Dehydration Right Now!
Dehydration can tiptoe up on you. These warning…
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What Happens to Your Body When You Stop Taking Antidepressants?
When you’ve been taking antidepressants and decide to…
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Easy Cleaning Hack: How to Remove Grease from Cabinets
Greasy kitchen cabinets are a common problem, especially…
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7 Reasons to Eat More Watermelon This Summer
Summer’s here! You’ve probably noticed the inviting stacks…
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Drink This Unexpected Oil To Make Yourself Poop Immediately
Drinking a tablespoon of castor oil can trigger…
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6 Reasons To Practice Downward Dog Every Day
Downward Dog is a yoga pose that is…
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How Boric Acid Can Save Your Cucumber Harvest and Help You Grow Big Cucumbers
Boric acid may sound like a chemical you’d…
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10 Signs of Dehydration
In particular, this article aims to discuss the…
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How To Spot a Liar
People lie for various reasons: to avoid getting…
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7 Signs of Preeclampsia
Preeclampsia is a serious pregnancy-related condition that can…
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Why Is Your Vision Blurry?
Why is your vision blurry? Blurry vision can…
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What Is an Aura?
An aura is a term often shrouded in…
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Is It Normal to Wake Up in the Middle of the Night to Pee?
Is it normal to wake up in the…
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Here’s Why Your Throat Is Itchy At Night
From the moment you wake up, you might…
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Why You Should Never Charge Your Phone to 100%
Taking care of your smartphone isn’t just about…
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How to Unclog a Toilet With Dish Soap
A clogged toilet is inconvenient and frustrating. While…
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Drinking Warm Water Before Bed: Benefits and Side Effects
The simple act of drinking warm water before…
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What Happens When You Wear the Wrong Bra Size
In the world of fashion, wearing the wrong…
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High Functioning OCD: 5 Signs You Have It
Obsessive-Compulsive Disorder (OCD) is a mental health condition…
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10 Warning Signs You’re With the Wrong Person
Relationships can be tricky, and sometimes, it’s hard…
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What is Normal Blood Pressure by Age?
Blood pressure refers to the force at which…
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6 Ways to Use Less Water in the Garden (Without Killing Your Plants)
You can use less water in your garden…
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Early Signs of Liver Damage You Should Not Ignore
Liver damage can happen for many reasons, like…
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Chlamydia in the Throat: What You Need to Know
Chlamydia in the throat is an often-overlooked sexually…
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Why Are My Eyes Watery?
Watery eyes are medically known as epiphora. You…
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10 Signs of True Love
When it comes to relationships, distinguishing between infatuation…
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What Does Cardamom Smell Like?
What does cardamom smell like? Cardamom has a…
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Don’t Wait: 6 Signs Your Towels Need to Be Replaced ASAP – Here’s Why
Towels are an everyday essential, but surprisingly, many…
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8 Signs That Your Gallbladder is Failing
The signs that your gallbladder is failing may…
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You Should Never Keep Your Wallet in Your Back Pocket. Here’s Why
Most of us are guilty of it –…
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6 Signs That Your Arteries Are Clogged
Clogged arteries aren’t something most of us think…
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Why Does My Ear Hurt When I Yawn?
Experiencing ear pain during yawning is a situation…
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15 Foods Good For Your Gallbladder
Keeping your gallbladder healthy means helping it store…
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Drink That Helps Reduce Cholesterol and Risk of Heart Attack
We all know that what we consume plays…
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What is Protein?
What is protein? Protein is a macronutrient that…
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Vinegar and Salt Make a Great DIY Weed Killer—Here’s How to Use It
Vinegar and salt can be mixed together to…
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Poor Blood Flow and Feet and Hands Are Cold? These Tips Will Solve Your Problem Fast!
Cold hands and feet are often due to…